Salad Bunga Matahari Wastafel Dapur

Kitchen Sink Sunflower Salad - featuring a veggie rainbow of brussels sprouts, sweet potato, beans, cucumber, and kale, and then drenched in this creamy, clean-eating sunflower dressing! YUM.

⏱️ 45 menit 🔪 Persiapan: 15 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 13 dilihat
👨‍🍳 Mulai Masak
Salad Bunga Matahari Wastafel DapurFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 2 tablespoons sunflower seed butter
  • 4 tablespoons plain yogurt
  • pinch of garlic powder
  • 1 -2 teaspoons of curry powder
  • 1 -2 teaspoons cumin
  • freshly ground pepper
  • salt
  • water to thin it out to taste
  • 1 sweet potato
  • 10 brussel sprouts
  • 2 cups kale
  • 1 cucumber
  • 1 cup black beans (or any beans)
  • protein of choice  (we used two crumbled veggie burgers )
  • 1/2 cup sunflower seeds

Langkah-langkah

  1. Whisk the dressing up in a small bowl, or run it through the food processor until smooth.

  2. Chop everything up.

  3. Season the sweet potatoes and brussels sprouts. Drizzle with a tiny bit of oil and roast at 425 degrees until nice and brown.

  4. Toss it all together! YESSSSS PLEASE!

Estimasi Nutrisi

Makronutrien

Kalori339
#kitchen sink sunflower salad#sunflower butter salad#vegetable salad#lunch#american
Sumber: Pinch of Yum oleh Lindsay Ostrom

⭐ Beri Rating

☆☆☆☆☆

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