Lebanese Lemon Garlic Chicken - Al Aseel copycat

Name: Lebanese Lemon Garlic Chicken - Al Aseel copycat
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 3 porsi
Cuisine: Indonesian
Ingredients: 500 g / 1lb chicken tenderloin ((or breast), cut into 4cm / 1.5" squares, large vein cut out (Note 1)); 4 tbsp Greek or plain yogurt; 3 tbsp lemon juice; 1 tbsp garlic (, finely grated or crushed using garlic press (~4 big cloves)); 1 tbsp olive oil; 1 tsp cooking salt / kosher salt ((1/2 tsp table salt, 1 1/4 tsp flakes)); 1 cup Greek or plain yogurt (, full fat essential here!); 3/4 tsp garlic (, finely grated or crushed using garlic press (~1 clove)); 2 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tbsp tahini ((hulled), or extra 1 tbsp olive oil (Note 3)); 1 tbsp + water; 1 tsp cooking salt / kosher salt ((1/2 tsp table salt, 1 1/4 tsp flakes)); 2 tbsp olive oil (, for cooking); 1 tsp parsley (, roughly chopped (or equal amounts mint and parsley)); Lemon wedges and extra virgin olive oil (, for garnish); Lebanese bread (for sauce mopping (recommended))

Recipe video above. A copycat of a signature dish at Al Aseel, a popular Lebanese restaurant in Sydney! Chicken is marinated in a bold lemon-garlic yogurt mix, then smothered in a garlicky lemon yogurt sauce. Warm yogurt may sound unusual, but one bite will win you over! Serve with pita bread and Fa

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Lebanese Lemon Garlic Chicken - Al Aseel copycat

Foto: RecipeTin Eats

Bahan-bahan

3 porsi

500 g / 1lb chicken tenderloin ((or breast), cut into 4cm / 1.5" squares, large vein cut out (Note 1))
4 tbsp Greek or plain yogurt
3 tbsp lemon juice
1 tbsp garlic (, finely grated or crushed using garlic press (~4 big cloves))
1 tbsp olive oil
1 tsp cooking salt / kosher salt ((1/2 tsp table salt, 1 1/4 tsp flakes))
1 cup Greek or plain yogurt (, full fat essential here!)
3/4 tsp garlic (, finely grated or crushed using garlic press (~1 clove))
2 tbsp extra virgin olive oil
1 tbsp lemon juice
1 tbsp tahini ((hulled), or extra 1 tbsp olive oil (Note 3))
1 tbsp + water
1 tsp cooking salt / kosher salt ((1/2 tsp table salt, 1 1/4 tsp flakes))
2 tbsp olive oil (, for cooking)
1 tsp parsley (, roughly chopped (or equal amounts mint and parsley))
Lemon wedges and extra virgin olive oil (, for garnish)
Lebanese bread (for sauce mopping (recommended))

Langkah-langkah

Marinade chicken 12 - 24 hrs. Cook in 2 batches. Whisk sauce, rest 1 hr, warm just before serving. Smother chicken, serve!
Marinade - Mix the marinade ingredients in a bowl. Add the chicken, toss to coat then refrigerate to marinate for 12 - 24 hours (Note 2).
Sauce - Put the sauce ingredients in a microwaveable bowl and whisk to combine. Set aside for 1 hour + to let the garlic flavour meld. (Note 4)
Cook chicken - Drain off excess marinade from the chicken. Heat 1 tbsp oil in a large non stick pan over high heat. Place half the chicken in and cook for 1 1/2 - 2 minutes on each side until golden. Remove onto a plate.
Repeat - Scrape out / roughly wipe loose black bits out of the pan. Reheat remaining oil and cook remaining chicken. Rest for 2 minutes.
Warm sauce - While the chicken is resting, microwave for 40 seconds to warm (but not hot) then give it a good whisk. Taste and add more lemon for tangier, or more water to loosen (some yogurts are thicker than others).
Serving - Spread half the sauce in a shallow bowl. Use a spatula to transfer the chicken onto the yogurt. Spoon over remaining sauce, finish with a swish of olive oil and sprinkle of parsley. Serve!

Estimasi Nutrisi (per porsi)

285 kkal

Protein 28g (57%)

Karbohidrat 3g (6%)

Lemak 18g (37%)

Makronutrien

Kalori28514% AKG

Protein28g56% AKG

Karbohidrat3g1% AKG

Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 22.275

Per Porsi Rp 7.425/porsi

🏠 Lebih hemat ~Rp 44.550 dari beli jadi!

📋 Rincian Harga Bahan (12% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
/ 1lb chicken tenderloin	500 g	-	-
Greek or plain yogurt	4 tbsp	Rp 15.000/200g	Rp 4.500
lemon juice	3 tbsp	-	-
garlic	1 tbsp	-	-
olive oil	1 tbsp	-	-
cooking salt / kosher salt	1 tsp	-	-
Greek or plain yogurt	1 cup	Rp 15.000/200g	Rp 17.775
garlic	0.75 tsp	-	-
extra virgin olive oil	2 tbsp	-	-
lemon juice	1 tbsp	-	-
tahini	1 tbsp	-	-
+ water	1 tbsp	-	-
cooking salt / kosher salt	1 tsp	-	-
olive oil	2 tbsp	-	-
parsley	1 tsp	-	-
Lemon wedges and extra virgin olive oil	-	-	-
Lebanese bread	-	-	-