Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 ½ pounds chicken wings
- 1 tablespoon olive oil
- 2 teaspoons lemon pepper seasoning (*see note)
- 1 ½ teaspoons lemon zest
- 1 clove garlic (minced, or half teaspoon garlic powder)
- kosher salt (to taste)
- black pepper (to taste)
- 3 tablespoons melted butter
- 1 teaspoon fresh lemon juice
- chopped fresh parsley (for garnish, optional)
- 1 teaspoon baking powder
- 1 tablespoon all-purpose flour
Langkah-langkah
-
Pat chicken wings dry with paper towels.
-
Preheat oven to 425°F.
-
Toss wings with flour and baking powder. Refrigerate at least 15 minutes.
-
Toss wings with olive oil, lemon pepper, lemon zest, and garlic.
-
Line a pan with foil and top with a baking rack. Spray the rack with cooking spray.
-
Bake wings 20 minutes, flip and bake an additional 15 minutes or until crisp. Broil 1 minute each side if desired.
-
Combine butter and lemon juice and toss with wings. Generously season with extra pepper, salt to taste, and fresh thyme if desired. Serve immediately.
Estimasi Nutrisi (per porsi)
322
kkal
Protein
17g
(36%)
Karbohidrat
3g
(6%)
Lemak
27g
(58%)
Makronutrien
Kalori32216% AKG
Protein17g34% AKG
Karbohidrat3g1% AKG
Lemak27g42% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 400
Per Porsi
Rp 100/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chicken wings | 1.5 pounds | - | - |
| olive oil | 1 tablespoon | - | - |
| lemon pepper seasoning | 2 teaspoons | - | - |
| lemon zest | 1.5 teaspoons | - | - |
| garlic | 1 clove | - | - |
| kosher salt | - | - | - |
| black pepper | - | - | - |
| melted butter | 3 tablespoons | - | - |
| fresh lemon juice | 1 teaspoon | - | - |
| chopped fresh parsley | - | - | - |
| baking powder | 1 teaspoon | Rp 8.000/100g | Rp 400 |
| all-purpose flour | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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