Salad Yunani Cincang Berisi Ramuan Lemon

Chopped Greek Salad - clean eating with TONS of flavor! cucumbers, tomato, kalamata olives, red onion, mint, parsley, quinoa, and a lemon olive oil drizzle! vegan, vegetarian.

⏱️ 20 menit 🔪 Persiapan: 10 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 22 dilihat
👨‍🍳 Mulai Masak
Salad Yunani Cincang Berisi Ramuan LemonFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

4 porsi
  • 1 cup uncooked quinoa
  • 1 14 -ounce can white beans (lentil and garbanzos are yummy too)
  • 3 cups chopped tomatoes
  • 3 cups chopped fresh herbs – I like mint, parsley, and basil
  • 2 cups chopped red onion (one should be enough)
  • 2 cups chopped cucumbers (one should be enough)
  • 1/2 cup chopped kalamata olives
  • olive oil
  • salt and pepper
  • lemon juice

Langkah-langkah

  1. Cook the quinoa according to package directions. While the quinoa cooks, chop all your veggies.

  2. Toss everything together!

  3. Dress to taste with olive oil, salt, pepper, and lemon juice.

Estimasi Nutrisi

Makronutrien

Kalori190
Sumber: Pinch of Yum oleh Lindsay Ostrom

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