Lentil Meatballs

Bahan-bahan (18 porsi)

• 3/4 cup dried green (brown, or French lentils (I used green French lentils))
• 1 1/2 cups low-sodium vegetable broth (or chicken broth, plus additional as needed)
• 2 teaspoons extra-virgin olive oil
• 1/2 cup diced yellow onion (about 1/2 medium onion)
• 1 cup shredded carrots
• 2 cloves garlic (minced (about 2 teaspoons))
• 1/2 cup old-fashioned rolled oats (or quick-cooking oats, do not use instant or steel cut)
• 1/4 cup chopped fresh Italian parsley
• 1 1/2 tablespoons tomato paste
• 1 teaspoon dried oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon ground black pepper
• 1 large egg
• Prepared whole wheat pasta noodles (zucchini noodles, or sweet potato noodles)
• Good-quality red pasta sauce (store bought or homemade or pesto)