Bungkus Selada Ayam Thailand Ringan

Name: Bungkus Selada Ayam Thailand Ringan
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 12 porsi
Cuisine: Indonesian
Ingredients: 1 lb . boneless skinless chicken breasts; 1 small head green cabbage (at least 12 large leaves); 2 yellow bell peppers, cut into thin strips; 2 red bell peppers, cut into thin strips; 2 large carrots, shredded (about 2 cups); green onions, finely chopped (about 1 cup); cilantro for topping (optional); 1/4 cup fresh lime juice; 4 teaspoons fish sauce; 4 teaspoons low sodium soy sauce; 4 teaspoons canola oil; 3 teaspoons sugar; 2 teaspoons honey; 2 teaspoons water; scant 1 cup peanuts; 8 small cloves garlic, minced; 1 1/2 tablespoons lemongrass paste (I used fresh lemongrass ground into a paste)

These light Thai chicken lettuce wraps are THE BEST! Super healthy and covered with a simple Thai peanut sauce. So flavorful and delicious!

⏱️ 50 menit 🔪 Persiapan: 20 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

12 porsi

1 lb . boneless skinless chicken breasts
1 small head green cabbage (at least 12 large leaves)
2 yellow bell peppers, cut into thin strips
2 red bell peppers, cut into thin strips
2 large carrots, shredded (about 2 cups)
green onions, finely chopped (about 1 cup)
cilantro for topping (optional)
1/4 cup fresh lime juice
4 teaspoons fish sauce
4 teaspoons low sodium soy sauce
4 teaspoons canola oil
3 teaspoons sugar
2 teaspoons honey
2 teaspoons water
scant 1 cup peanuts
8 small cloves garlic, minced
1 1/2 tablespoons lemongrass paste (I used fresh lemongrass ground into a paste)

Langkah-langkah

Bring a large pot of water to boil. Place the chicken breasts in the water (add garlic cloves or salt to season if you want). Simmer for 20 minutes or more until the chicken breasts are cooked through. Drain the water. When they are cool enough to handle, shred the chicken with two forks. Chill in the refrigerator.
Cut the bottom stem off the cabbage so the leaves come apart easily while still staying intact. Wash the leaves and set aside. Prepare the other vegetables.
Combine the dressing ingredients in a blender or food processor. Puree or blend until the mixture resembles chunky peanut butter (just not as thick). Taste and adjust to fit your preferences.
Assemble the lettuce wraps by filling the cabbage leaves with chicken, carrots, peppers, green onions, and cilantro. Add a few extra peanuts if you want. Top with a spoonful of peanut sauce and an extra drizzle of soy sauce.