Loaded Cauliflower "Mash" Bake

Creamy mashed cauliflower made with a touch of whipped butter, buttermilk, garlic and herbs and topped with cheese and bacon – low-carb, but you'll swear it's loaded with tons of calories!

⏱️ 30 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 7 dilihat
👨‍🍳 Mulai Masak
Loaded Cauliflower "Mash" BakeFoto: Skinnytaste

Bahan-bahan

4 porsi
  • 4 slices center cut bacon
  • 6 cups about 24 oz cauliflower florets
  • 3 cloves crushed garlic
  • 1/3 cup 1% buttermilk
  • 1 tablespoon whipped butter
  • 3/4 tsp kosher salt
  • fresh black pepper (to taste)
  • 2 tablespoons minced fresh chives (divided)
  • 1/4 cup shredded reduced fat shredded cheddar

Langkah-langkah

  1. Cook the bacon in a skillet until crisp; set aside on a paper towel then crumble.

  2. Fill a large pot with water, bring to a boil and add cauliflower and garlic. Boil until the cauliflower is soft, about 15-20 minutes. Drain, and return to the pot.

  3. Preheat the oven to 350°F.

  4. Add the buttermilk, butter, salt and pepper to the cauliflower and purée with a hand blender. If you don't own a hand blender, a regular blender would work fine as well.

  5. Mix in 1 tbsp of the chives and transfer to 4 individual casseroles (3/4 cups each) or one 8 x 8 casserole dish and top with cheddar and crumbled bacon.

  6. Bake in the oven until the cheese melts, about 5 minutes then top with remaining chives.

Estimasi Nutrisi

Makronutrien

Kalori112
Sumber: Skinnytaste

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