Low Fat Sausage Stuffing

This low fat sausage stuffing is made with turkey sausage and plenty of vegtables.

⏱️ 90 menit 🔪 Persiapan: 30 menit 🔥 Masak: 60 menit 📊 Sulit 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Low Fat Sausage Stuffing Foto: RecipeGirl

Bahan-bahan

10 porsi
  • 1 medium onion, (chopped)
  • 2 ribs celery (with leaves), (chopped)
  • 2 medium carrots, (peeled & thinly sliced)
  • 2 medium garlic cloves, (minced)
  • to 2 cups turkey or chicken broth, (as needed)
  • 16 ounces sweet Italian turkey sausage, (casings removed)
  • 1 tablespoon poultry seasoning
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 16 ounces (10 cups) whole wheat, white or French bread, (cut into 1/2-inch cubes and dried overnight)
  • ½ cup chopped fresh parsley
  • ½ cup liquid egg subsititute ((or 2 eggs))

Langkah-langkah

  1. Spray a large nonstick skillet with cooking spray and place over medium heat. Add the onion, celery, carrots and garlic. Add ½ cup of broth and bring to a boil. Cook, partially covered, stirring occasionally, until the broth has evaporated, about 10 minutes.

  2. Add the turkey sausage and cook, stirring often and breaking up the meat with a spoon, until the sausage is cooked through, about 10 minutes. Stir in the poultry seasoning, salt and pepper.

  3. Scrape the sausage mixture into a large bowl. Mix in the bread crumbs and parsley. Gradually stir in the liquid egg substitute (or egg) and about 1 cup broth, until stuffing is evenly moistened but not soggy.

  4. Use as a stuffing. Or place in a lightly buttered casserole dish, drizzle with ½ cup broth, cover, and bake as a side dish at 375℉. for 30 to 45 minutes.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori22611% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 57.143
Per Porsi Rp 5.714/porsi
🏠 Lebih hemat ~Rp 114.286 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
onion 1 medium - -
ribs celery 2 - -
carrots 2 medium - -
garlic cloves 2 medium - -
to 2 cups turkey or chicken broth 1.5 - -
sweet Italian turkey sausage 16 ounces Rp 15.000/350ml Rp 57.143
poultry seasoning 1 tablespoon - -
salt 0.5 teaspoon - -
freshly ground black pepper 0.25 teaspoon - -
16 ounces - -
chopped fresh parsley 0.5 cup - -
liquid egg subsititute 0.5 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa