Manju

Encased in a soft wheat dough, filled with sweet red bean paste, and steamed to perfection, Manju is a classic Japanese confectionery (wagashi). When you crave for a fun, sweet treat, these dumplings will hit the spot!  Enjoy with a hot cup of green tea.

⏱️ 70 menit 🔪 Persiapan: 60 menit 🔥 Masak: 10 menit 📊 Sedang ⭐ 4.7 (20) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Manju Foto: Just One Cookbook

Bahan-bahan

12 porsi
  • ½ cup brown sugar ((packed))
  • 3 Tbsp water
  • ½ tsp baking powder
  • ½ tsp water ((for mixing with baking powder))
  • 1 cup cake flour ((plus more for dusting))
  • 8.5 oz sweet red bean paste (anko) ((I used koshian fine paste))

Langkah-langkah

  1. Gather all the ingredients. Cut a sheet of parchment paper into (12) 2.5- x 2.5-inch (6- x 6-cm) sheets.

  2. In a small saucepan, add 3 Tbsp water and ½ cup brown sugar. Whisk to dissolve the sugar over medium-low heat.

  3. Transfer to a large bowl and set aside to cool.

  4. Meanwhile, wet your hands with a little bit of water and make 12 balls of 8.5 oz sweet red bean paste (anko). Each ball should be about 1 scant Tbsp (20 g).

  5. Combine ½ tsp baking powder and ½ tsp water.

  6. Add to the cooled brown sugar mixture and mix all together.

  7. Sift 1 cup cake flour and add to the brown sugar mixture. Combine the mixture with a silicone spatula, chopsticks, or your fingers. Pinch the clumps together into a ball. Cover with plastic wrap and set aside to rest the dough for 15 minutes in the bowl.

  8. Transfer the dough on a floured work surface and knead for 1–2 minutes, incorporating flour as necessary to get rid of the stickiness. The texture of the dough should be pliable (in Japanese, we say the texture should be similar to the texture of the earlobe). Do not over-knead.

  9. Once the dough is no longer sticky and smooth, form the dough into a stick, and cut into 12 pieces.

  10. Cover them with a damp towel to prevent the dough from drying.

  11. Form one portion of the dough into a ball and flatten it so it becomes 2 inches (5 cm) in diameter.

  12. Then, flatten the piece with your fingers and roll out to form a circle shape about 2.5 to 3 inches (6–7 cm) in diameter. Only stretch the outer edges of the dough and keep the center thick.

  13. Place the red bean ball in the middle and pull each corner into the center and pinch to close the dough.

  14. Now you know why we need the outer dough to be thin. If you have the thick outer dough, the pinched area will be harder to fold in.

  15. Place the manju on the working surface, seam side down. Rotate the dough a few times to shape nicely. Place it on to the parchment paper.

  16. Cover the manju with a damp towel to prevent it from drying. Repeat with the remaining dough.

  17. Set up a steamer. Fill the wok (or pot) with 2 inches of water. Bring the water to a boil. Steam for 10–12 minutes with high heat (this creates lots of steam).

  18. Once they are done cooking, remove manju from the steamer and let cool on a wire rack or bamboo sieve (so the air/heat won’t trap on the bottom of manju). While they are still warm, wrap each manju with plastic wrap individually. This will help to retain the moisture. Enjoy!

  19. You can keep the leftovers in an airtight container and store in the fridge for 1 day or in the freezer for a month. To reheat, steaming is the best method. If you microwave it (cover with a damp paper towel), you have to eat it immediately, otherwise, the texture gets hard quickly.

Estimasi Nutrisi (per porsi)

118 kkal
Protein 2g (7%)
Karbohidrat 27g (90%)
Lemak 1g (3%)

Makronutrien

Kalori1186% AKG
Protein2g4% AKG
Karbohidrat27g9% AKG
Lemak1g2% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 200
Per Porsi Rp 17/porsi
🏠 Lebih hemat ~Rp 400 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
brown sugar 0.5 cup - -
water 3 tbsp - -
baking powder 0.5 tsp Rp 8.000/100g Rp 200
water 0.5 tsp - -
cake flour 1 cup - -
sweet red bean paste 8.5 oz - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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