Marinated Tomato Feta Orzo Salad Jars
These colorful, delicious, salad jars are no-cook, come together quickly, and with very little effort!
Foto: Half Baked HarvestBahan-bahan
4 porsi
- 1/3 cup extra virgin olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons lemon juice, plus more for serving
- 2 tablespoons honey
- 1 shallot, grated
- 1 clove garlic, grated
- 1/4 cup fresh basil, chopped
- 1 tablespoon fresh oregano, chopped
- chili flakes
- kosher salt and black pepper
- 2 tablespoons sunflower seeds ((sunflower/pinenuts))
- 1 -2 bell peppers, thinly sliced
- 8 ounces feta cheese, cubed
- 2 cups cherry tomatoes, halved
- 1 1/2 cup chopped cucumbers
- 1 1/12 cup pitted kalamata olives
- 2 cups cooked orzo pasta
- 1/2 cup mixed chopped dill and basil
- 1 cup hummus
- 4 cups fresh arugula
Langkah-langkah
1. To make the dressing. In a glass jar, shake or whisk together all ingredients. Season with chili flakes, salt, and pepper.2. Layer the jars. Using 4 (16 ounce) glass jars, evenly layer the seeds and bell peppers. Pour 1/4 of the dressing into each jar. Then, add the feta, tomatoes, cucumbers, olives, orzo, and herbs. Add the hummus, then arugula. Seal the jars and keep in the fridge for up to 3 days. 3. To serve, pour the contents of the jar out into a bowl. Squeeze the remaining lemon juice over top. Season with salt, if desired. Enjoy!
Estimasi Nutrisi
Makronutrien
Kalori910
Sumber: Half Baked Harvest
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