Marry Me Chicken

Fall in love with Marry Me Chicken, a dish of tender sautéed chicken in a creamy sun-dried tomato sauce.

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Marry Me Chicken Foto: Once Upon a Chef

Bahan-bahan

4 porsi
  • 3 tablespoons all-purpose flour
  • Salt
  • ¼ teaspoon Freshly ground black pepper
  • 4 thin-sliced chicken breasts, ((about 1¼ lbs/567 g); see note)
  • 2 tablespoons extra-virgin olive oil
  • 1 small yellow onion, (finely chopped)
  • 3 cloves garlic, (minced)
  • 1 cup heavy cream
  • 1 cup chicken broth
  • ⅓ cup sun-dried tomatoes packed in oil, (drained and finely chopped)
  • 2 teaspoons tomato paste
  • ½ teaspoon dried oregano
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon sugar
  • 2 tablespoons grated Parmigiano Reggiano or Pecorino Romano cheese
  • 2 tablespoons chopped fresh basil, (plus more for serving)

Langkah-langkah

  1. Place the flour, ¾ teaspoon salt, and the black pepper in a ziplock bag and shake to combine. Add the chicken to the bag; seal the bag tightly and shake to coat the chicken evenly. Set aside.

  2. Heat the oil in a large nonstick skillet over medium-high heat. Place the flour-dusted chicken in the pan and cook, flipping once, until the chicken is lightly golden and just cooked through, about 3 minutes total. Transfer the chicken to a plate and set aside.

  3. Reduce the heat to medium and add the onions to the skillet. Cook, stirring frequently, until softened and translucent, 2 to 3 minutes. Add the garlic and cook, stirring constantly, for 30 seconds more; do not brown. Add the cream, broth, sun-dried tomatoes, tomato paste, oregano, red pepper flakes, sugar, and ¼ teaspoon salt; use a wooden spoon to scrape any brown bits from the pan into the liquid. Bring the liquid to a boil, then reduce the heat to medium and gently boil, uncovered, until the sauce is thickened, about 5 minutes. Stir in the Parmigiano Reggiano (or Pecorino Romano) and basil. Add the chicken back to the pan, along with any juices that accumulated on the plate; reduce the heat to low and simmer until the chicken is warmed through and the sauce thickens a bit more, 1 to 2 minutes. Sprinkle with more fresh basil, if desired, and serve.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori52726% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.347
Per Porsi Rp 837/porsi
🏠 Lebih hemat ~Rp 6.694 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
all-purpose flour 3 tablespoons - -
Salt - - -
Freshly ground black pepper 0.25 teaspoon - -
thin-sliced chicken breasts 4 - -
extra-virgin olive oil 2 tablespoons - -
yellow onion 1 small - -
garlic 3 cloves - -
heavy cream 1 cup - -
chicken broth 1 cup - -
sun-dried tomatoes packed in oil 0.333 cup Rp 12.000/kg Rp 947
tomato paste 2 teaspoons Rp 12.000/kg Rp 2.400
dried oregano 0.5 teaspoon - -
crushed red pepper flakes 0.25 teaspoon - -
sugar 0.25 teaspoon - -
grated Parmigiano Reggiano or Pecorino Romano cheese 2 tablespoons - -
chopped fresh basil 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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