Mashed Butternut Squash Recipe

Bahan-bahan (6 porsi)

• 1 large butternut squash (about 3 to 4 pounds)
• 2 tablespoons extra-virgin olive oil (divided)
• 1 tablespoon pure maple syrup (plus additional to taste)
• 1 teaspoon kosher salt (divided, plus additional to taste)
• 1/2 teaspoon ground black pepper (divided, plus additional to taste)
• 1/4 teaspoon ground nutmeg (freshly grated if possible)
• 1/8 teaspoon cayenne pepper (optional)
• 1/4 cup almond milk or milk of choice (use half and half or full-fat coconut milk for a richer flavor)
• 2 tablespoons Parmesan cheese or nutritional yeast (optional but very good)
• 2 tablespoons chopped fresh parsley