Meal Prep Tropical Jerk Chicken and Gingered Broccoli
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Bahan
Bahan-bahan (6 porsi)
1/3 cup
low sodium soy sauce
1/3 cup
pineapple juice
1/3 cup
honey
2 tablespoons
grated fresh ginger
1 tablespoon
jerk seasoning
2 tablespoons
sesame oil
1 1/2 pounds
boneless chicken breasts
2 heads
broccoli, cut into florets
2 cups
frozen edamame
4 cups
coconut rice
2 cups
chopped pineapple
1
jalapeƱo, chopped
1/4 cup
fresh cilantro, chopped
juices from 1 lime or lemon