Mega Italian Salad

My favourite big Italian salad. The homemade dressing is seriously tasty! The croutons and dusting of parmesan is the perfect finishing touch that everybody loves. Serve with pasta, a cosy lasagne or big tray of cannelloni. Lots of suggestions in the post!{No video today because I thought this was q

⏱️ 25 menit 🔪 Persiapan: 10 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (23) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Mega Italian Salad Foto: RecipeTin Eats

Bahan-bahan

6 porsi
  • 3 slices white sandwich bread (, ~1.75 cm / 3/4" thick, crust off, cut into cubes (Note 1))
  • 1 tbsp extra virgin olive oil
  • 2 pinches salt
  • 1/4 cup extra virgin olive oil
  • 2 tbsp red wine vinegar ((Note 2))
  • 4 tsp freshly grated parmesan ((Note 1))
  • 2 tsp sugar ((any))
  • 1/4 tsp each garlic powder
  • 1/4 tsp dried basil
  • 1/4 tsp chilli flakes ((red pepper flakes), optional)
  • 1/2 tsp cooking/kosher salt
  • 1/8 tsp black pepper
  • 1 head cos / romaine lettuce (, chopped into large or small bite size pieces (Note 3))
  • 2 large tomatoes (, cut into 6 to 8 wedges, then each wedge in half)
  • 1/2 g reen capsicum/bell pepper (, 1.5cm / 2/3" cubes)
  • 1/2 red onion (, finely sliced)
  • 1 cup whole pitted kalamata olives ((Note 4))
  • 1/4 cup (tightly packed) finely grated parmesan

Langkah-langkah

  1. Croutons: Preheat oven to 200°C/390°F (180°C fan). Toss bread with oil and salt. Spread on a tray and bake 15 minutes, stirring twice, until golden and fully crisp. Cool on tray.

  2. Dressing: Shake ingredients in a jar.

  3. Make salad: Set aside some parmesan for garnish. Place croutons and all remaining salad ingredients in a large bowl. Pour Dressing over, toss well.

  4. Serve: Transfer salad into a serving bowl. Sprinkle with reserved parmesan. Serve immediately!

Estimasi Nutrisi (per porsi)

226 kkal
Protein 4g (11%)
Karbohidrat 15g (42%)
Lemak 17g (47%)

Makronutrien

Kalori22611% AKG
Protein4g8% AKG
Karbohidrat15g5% AKG
Lemak17g26% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.500
Per Porsi Rp 417/porsi
🏠 Lebih hemat ~Rp 5.000 dari beli jadi!
📋 Rincian Harga Bahan (11% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
white sandwich bread 3 slices - -
extra virgin olive oil 1 tbsp - -
pinches salt 2 - -
extra virgin olive oil 0.25 cup - -
red wine vinegar 2 tbsp - -
freshly grated parmesan 4 tsp - -
sugar 2 tsp - -
each garlic powder 0.25 tsp Rp 8.000/100g Rp 100
dried basil 0.25 tsp - -
chilli flakes 0.25 tsp - -
cooking/kosher salt 0.5 tsp - -
black pepper 0.125 tsp - -
head cos / romaine lettuce 1 - -
large tomatoes 2 Rp 12.000/kg Rp 2.400
reen capsicum/bell pepper 0.5 g - -
red onion 0.5 - -
whole pitted kalamata olives 1 cup - -
0.25 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeTin Eats

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