Microwave Corn on the Cob
With only 3 simple ingredients, this tasty corn can be on the table in under 5 minutes!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- 2 corn on the cob
- 1 tablespoon butter
- salt and black pepper ( to taste)
Langkah-langkah
-
Place corn in the microwave (with silk & husks intact).
-
Microwave on high power for 3 minutes (smaller cobs) or 4 minutes (larger cobs).
-
Remove from the microwave and using a sharp knife, cut both ends off of the corn. Careful, it will be hot!
-
Slide the corn out of the husk (the silk should slide right off too).
-
Season with butter, salt, & pepper to taste.
Estimasi Nutrisi (per porsi)
128
kkal
Protein
3g
(11%)
Karbohidrat
17g
(63%)
Lemak
7g
(26%)
Makronutrien
Kalori1286% AKG
Protein3g6% AKG
Karbohidrat17g6% AKG
Lemak7g11% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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