Foto: Spend With Pennies
Bahan-bahan
1 porsi
- 1 egg
- ⅛ teaspoon white vinegar
- ½ cup water
Langkah-langkah
-
Add water and vinegar to a microwavable dish (I used a measuring cup)
-
Crack egg into the water and gently poke yolk 4-5 times with a toothpick. Cover with plastic wrap.
-
Microwave 1 minute. Check egg and cook an additional 15-20 seconds if needed. Remove from water immediately to stop it from cooking.
Estimasi Nutrisi (per porsi)
63
kkal
Protein
5g
(56%)
Karbohidrat
0g
(0%)
Lemak
4g
(44%)
Makronutrien
Kalori633% AKG
Protein5g10% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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