Old Fashioned Three Bean Salad
This Bean Salad has been a family staple for years. 4 kinds of beans and a hint of white onion, all dressed in a sweet tangy vinaigrette dressing.
Foto: Spend With Pennies
Bahan-bahan
12 porsi
- 14 ounces canned green beans (1 can, drained and rinsed)
- 14 ounces canned yellow beans (1 can, drained and rinsed)
- 14 ounces canned red kidney beans (1 can, drained and rinsed)
- 14 ounces canned lima beans (1 can, drained and rinsed, optional)
- ½ cup green bell pepper (thinly sliced )
- ¾ cup sliced white onion
- ¾ cup diced celery (chopped )
- ⅔ cup granulated sugar
- ½ cup white vinegar
- ½ cup vegetable oil
- 1 teaspoon salt
- 1 teaspoon celery seed
- ½ teaspoon black pepper
Langkah-langkah
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Drain all of the beans well. Combine beans, green pepper, celery and onion in a bowl.
-
Heat all dressing ingredients in a small saucepan until sugar is dissolved and mixture is hot.
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Pour the hot dressing mixture over the beans and toss to coat. Refrigerate overnight turning or stirring occasionally.
Estimasi Nutrisi (per porsi)
154
kkal
Protein
7g
(18%)
Karbohidrat
32g
(80%)
Lemak
1g
(2%)
Makronutrien
Kalori1548% AKG
Protein7g14% AKG
Karbohidrat32g11% AKG
Lemak1g2% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies

















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