One Pan Broccoli Quinoa Skillet with Parmesan and White Beans

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2 langkah · 30 menit

Bahan-bahan (3 porsi)

  • 1 tablespoon extra-virgin olive oil (divided)
  • 1 medium shallot (finely chopped (about 1/2 cup), or 1/2 small yellow onion, diced)
  • 4 cups chopped fresh broccoli florets (about 8 ounces)
  • 3 cloves garlic (minced (about 1 tablespoon))
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 3/4 cup uncooked quinoa
  • 1 1/2 cups low-sodium vegetable stock (or chicken stock)
  • 1 can reduced-sodium white beans ((15 ounces) (such as Great Northern or cannellini), rinsed and drained)
  • 1/4 cup freshly grated Parmesan cheese (plus additional for serving)
  • 3 tablespoons chopped fresh parsley