One Pan Sesame Butter Pumpkin Chicken

Name: One Pan Sesame Butter Pumpkin Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 2 pounds small boneless chicken breasts or thighs; 1/4 cup plain Greek yogurt; 6 cloves garlic, chopped; 2 tablespoons fresh grated ginger; 2 tablespoons garam masala; 2 teaspoons cumin; 1 teaspoon turmeric; 1 -2 teaspoons cayenne pepper ((use to your taste)); salt and black pepper; 4 tablespoons salted butter; 1 large yellow onion, chopped; 1 can full-fat coconut milk; 2 tablespoons tomato paste; 3/4 cup canned pumpkin; 2 tablespoons cold salted butter, sliced; 2 tablespoons sesame seeds; 1/2 cup fresh cilantro, chopped; steamed rice and naan, for serving; 3 tablespoons salted butter; 1 teaspoons chili flakes; 1/2 teaspoon paprika

Mix and bake all the ingredients in the same dish. Simply bake and serve—easy peasy!

⏱️ 45 menit 🔪 Persiapan: 15 menit 🔥 Masak: 30 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Half Baked Harvest

Bahan-bahan

6 porsi

2 pounds small boneless chicken breasts or thighs
1/4 cup plain Greek yogurt
6 cloves garlic, chopped
2 tablespoons fresh grated ginger
2 tablespoons garam masala
2 teaspoons cumin
1 teaspoon turmeric
1 -2 teaspoons cayenne pepper ((use to your taste))
salt and black pepper
4 tablespoons salted butter
1 large yellow onion, chopped
1 can full-fat coconut milk
2 tablespoons tomato paste
3/4 cup canned pumpkin
2 tablespoons cold salted butter, sliced
2 tablespoons sesame seeds
1/2 cup fresh cilantro, chopped
steamed rice and naan, for serving
3 tablespoons salted butter
1 teaspoons chili flakes
1/2 teaspoon paprika

Langkah-langkah

1. In a baking dish, toss together the chicken, yogurt, garlic, ginger, garam masala, cumin, turmeric, cayenne pepper, and 1 teaspoon salt. Let sit 5 minutes.2. Preheat the oven to 400°.3. To the chicken, add the onion, then pour over the coconut milk. Add the tomato paste and canned pumpkin. Stir until creamy and well mixed. Arrange the butter slices over the chicken. Sprinkle with sesame seeds. Bake for 30-40 minutes, until the chicken is cooked through. Top with cilantro.4. Meanwhile, melt the butter, chili flakes, and paprika together. Cook until the butter browns, and then remove from the heat.5. Serve the chicken and sauce over bowls of rice with chili butter and naan. Enjoy!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori60030% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 24.944

Per Porsi Rp 4.157/porsi

🏠 Lebih hemat ~Rp 49.888 dari beli jadi!

📋 Rincian Harga Bahan (24% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
small boneless chicken breasts or thighs	2 pounds	-	-
plain Greek yogurt	0.25 cup	Rp 15.000/200g	Rp 4.444
garlic	6 cloves	-	-
fresh grated ginger	2 tablespoons	-	-
garam masala	2 tablespoons	Rp 5.000/250g	Rp 4.000
cumin	2 teaspoons	Rp 70.000/kg	Rp 14.000
turmeric	1 teaspoon	-	-
-2 teaspoons cayenne pepper	1	-	-
salt and black pepper	-	-	-
salted butter	4 tablespoons	-	-
yellow onion	1 large	-	-
full-fat coconut milk	1 can	-	-
tomato paste	2 tablespoons	Rp 12.000/kg	Rp 2.400
canned pumpkin	0.75 cup	-	-
cold salted butter	2 tablespoons	-	-
sesame seeds	2 tablespoons	-	-
fresh cilantro	0.5 cup	-	-
steamed rice and naan	-	-	-
salted butter	3 tablespoons	-	-
chili flakes	1 teaspoons	-	-
paprika	0.5 teaspoon	Rp 40.000/kg	Rp 100