One Skillet Butternut Squash Gnocchi with Italian Sausage

One Skillet Butternut Squash Gnocchi with Italian Sausage and Spinach. Healthy, EASY recipe that cooks in just one pan! Pure comfort and so simple to make!

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 5.0 (111) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
One Skillet Butternut Squash Gnocchi with Italian Sausage Foto: Well Plated

Bahan-bahan

6 porsi
  • 5 tablespoons unsalted butter (divided)
  • 1 pound ground sweet Italian turkey sausage (removed from casings if needed)
  • 1 small butternut squash
  • 1 small yellow onion (diced, about 1 cup)
  • 3 cloves garlic (minced)
  • 1/2 teaspoon kosher salt (plus additional to taste)
  • 1/4 teaspoon ground black pepper
  • 1 teaspoon rubbed sage (or 1 tablespoon chopped fresh sage)
  • 1/4 teaspoon ground nutmeg
  • 1 1/2 to 2 cups low-sodium chicken broth
  • 1 pound potato gnocchi*
  • 5 cups loosely packed baby spinach (about 5 ounces or 5 generous handfuls)
  • 1/4 cup freshly grated Parmesan (optional—we loved it both with and without)
  • Pinch red pepper flakes (optional)

Langkah-langkah

  1. Melt 1 tablespoon of butter in a very large skillet with a tight-fitting lid over medium high. Once the butter is melted, add the sausage. Cook, breaking apart the meat, until it is browned and cooked through, about 5 minutes. Transfer the sausage to a plate.

  2. Reduce the skillet heat to medium. Add the remaining 4 tablespoons butter. Once melted, add the squash and onion. Cook, stirring occasionally, until the squash is tender and golden, about 8 to 10 minutes. Add the garlic, salt, pepper, rubbed sage (if using fresh sage, wait to add it until the end), and nutmeg. Continue cooking until the garlic is softened and fragrant, about 1 additional minute.

  3. Add 1 1/2 cups chicken broth and gnocchi to the skillet. Increase the heat to medium high. Stir to coat the gnocchi, then cover the pan. Cook, covered, until the gnocchi is just tender, about 5 minutes. Uncover and stir in the sausage. Stir in the spinach a few handfuls at a time, allowing it to wilt. If you’d like a looser sauce, add a bit more chicken broth. Sprinkle with Parmesan and season to taste with additional salt, pepper, and red pepper flakes. Enjoy hot.

Estimasi Nutrisi (per porsi)

396 kkal
Protein 18g (22%)
Karbohidrat 45g (56%)
Lemak 18g (22%)

Makronutrien

Kalori39620% AKG
Protein18g36% AKG
Karbohidrat45g15% AKG
Lemak18g28% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.571
Per Porsi Rp 595/porsi
🏠 Lebih hemat ~Rp 7.142 dari beli jadi!
📋 Rincian Harga Bahan (7% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
unsalted butter 5 tablespoons - -
ground sweet Italian turkey sausage 1 pound Rp 15.000/350ml Rp 3.571
small butternut squash 1 - -
small yellow onion 1 - -
garlic 3 cloves - -
kosher salt 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
rubbed sage 1 teaspoon - -
ground nutmeg 0.25 teaspoon - -
to 2 cups low-sodium chicken broth 0.5 - -
potato gnocchi* 1 pound - -
loosely packed baby spinach 5 cups - -
freshly grated Parmesan 0.25 cup - -
Pinch red pepper flakes - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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