One Skillet Greek Chicken and Orzo with Tomatoes, Feta, and Tzatziki
A delicious, healthy one skillet style summer dinner!
Foto: Half Baked Harvest
Bahan-bahan
- 4 tablespoons extra virgin olive oil
- 1 pound boneless skinless chicken, cut into bit size pieces
- 1/2 cup fresh oregano, chopped
- 2 teaspoons smoked paprika
- 1 pinch each kosher salt and black pepper
- 2 tablespoons balsamic vinegar
- 4 cloves garlic, chopped
- 1 bell pepper, sliced
- 1 cup mixed Greek olives, pitted
- 2 cups dry orzo pasta
- 1 cup crumbled feta cheese
- tzatziki, for serving
- 2 cups mixed heirloom tomatoes, chopped or halved
- 1/3 cup extra virgin olive oil
- 1/3 cup fresh basil, chopped
- 1 clove garlic, grated
Langkah-langkah
-
1. In a large skillet, toss together the olive oil, chicken, oregano, paprika, and a pinch each of salt and pepper. Cook over medium-high heat until the chicken is browned all over and cooked through, about 5 minutes. Stir in the balsamic vinegar and garlic, cook another minute. Remove the chicken from the skillet. 2. To the skillet, add the bell peppers. Cook until soft, 2-3 minutes. Add the orzo and 2 1/2 cups water. Season with salt and pepper. Cook, stirring often until almost all the water is absorbed, about 10 minutes. Stir the chicken and olives into the orzo. Allow the chicken to warm through, about 3 minutes.3. Meanwhile, toss all the ingredients for the tomatoes together in a bowl. Season with salt and red pepper flakes. 4. To serve, spoon the tomatoes over the chicken and gently toss. Serve each topped with feta cheese and tzatziki.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (19% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| extra virgin olive oil | 4 tablespoons | - | - |
| boneless skinless chicken | 1 pound | - | - |
| fresh oregano | 0.5 cup | - | - |
| smoked paprika | 2 teaspoons | Rp 40.000/kg | Rp 8.000 |
| pinch each kosher salt and black pepper | 1 | Rp 35.000/kg | Rp 3.500 |
| balsamic vinegar | 2 tablespoons | - | - |
| garlic | 4 cloves | - | - |
| bell pepper | 1 | - | - |
| mixed Greek olives | 1 cup | - | - |
| dry orzo pasta | 2 cups | - | - |
| crumbled feta cheese | 1 cup | - | - |
| tzatziki | - | - | - |
| mixed heirloom tomatoes | 2 cups | Rp 12.000/kg | Rp 2.400 |
| extra virgin olive oil | 0.3333333333333333 cup | - | - |
| fresh basil | 0.3333333333333333 cup | - | - |
| garlic | 1 clove | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...