Our Favorite Gumbo Recipe

This Chicken & Sausage Gumbo recipe is a Southern-style dish with the perfect amount of spice!

⏱️ 120 menit 🔪 Persiapan: 15 menit 🔥 Masak: 105 menit 📊 Sulit ⭐ 5.0 (30) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Our Favorite Gumbo Recipe Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • ½ cup vegetable oil (plus 2 tablespoons)
  • 4 boneless skinless chicken thighs (cubed)
  • 1 pound andouille sausage (or smoked sausage, chopped)
  • ½ cup all-purpose flour
  • 1 large onion (diced)
  • 3 ribs celery (chopped)
  • 2 g reen bell peppers (chopped)
  • 1 cup frozen okra (chopped)
  • 4 cloves garlic (chopped)
  • 2 bay leaves
  • 3 tablespoons low sodium cajun seasoning (I prefer homemade)
  • 6 to 8 cups chicken broth
  • 4 g reen onions (sliced)
  • ⅓ cup chopped fresh parsley (divided)

Langkah-langkah

  1. In a large pot, heat 2 tablespoons of oil over medium-high heat.

  2. Add chicken and sausage to the pot and cook until you get a deep crust. Do not stir too much.

  3. Remove the chicken and sausage from the pot and set aside.

  4. Add the remaining 1/2 cup of oil and the flour to the pot. Cook over medium-low heat, while whisking, until brown in color with a nutty fragrance.

  5. Once the roux reaches the desired color, add onion, celery, and bell peppers. Cook for 5 minutes.

  6. Add okra, garlic, and seasonings and cook for an additional 5 minutes. The mixture will appear a bit stringy.

  7. Add the browned chicken and sausage and the broth to the pot. Simmer uncovered for 30 minutes.

  8. Add green onions and half of the parsley. Simmer for an additional 30 minutes or until it reaches desired consistency.

  9. Remove bay leaves and serve over rice with remaining parsley.

Estimasi Nutrisi (per porsi)

654 kkal
Protein 30g (30%)
Karbohidrat 17g (17%)
Lemak 52g (53%)

Makronutrien

Kalori65433% AKG
Protein30g60% AKG
Karbohidrat17g6% AKG
Lemak52g80% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.571
Per Porsi Rp 1.429/porsi
🏠 Lebih hemat ~Rp 17.142 dari beli jadi!
📋 Rincian Harga Bahan (14% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
vegetable oil 0.5 cup - -
boneless skinless chicken thighs 4 - -
andouille sausage 1 pound Rp 15.000/350ml Rp 3.571
all-purpose flour 0.5 cup - -
large onion 1 - -
ribs celery 3 - -
reen bell peppers 2 g - -
frozen okra 1 cup - -
garlic 4 cloves - -
bay leaves 2 Rp 25.000/kg Rp 5.000
low sodium cajun seasoning 3 tablespoons - -
to 8 cups chicken broth 6 - -
reen onions 4 g - -
chopped fresh parsley 0.333 cup - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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