Pad Lihat Resep Ew
My easy Pad See Ew recipe is a winner with flat rice noodles, savory sauce, and a mix of shrimp, chicken, and vegetables. You’ll have this tasty Thai stir fried flat rice noodle dish ready to enjoy in just 20 minutes!
Foto: Rasa Malaysia
Bahan-bahan
- 4 tablespoons oil
- 4 cloves garlic (minced)
- 4 oz (125g) boneless and skinless chicken breast (cut into thin pieces)
- 4 oz (125g) shrimp (6 medium-sized shrimp, peeled and deveined)
- 1 lb . (450g) fresh flat rice noodles (or 8 oz. (225g) dry wide rice sticks )
- 6 oz . (175g) Chinese broccoli ((Gailan or Kailan), cut into pieces)
- 2 eggs (beaten)
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons fish sauce
- 3 tablespoons sweet soy sauce
- sugar (to taste, optional)
Langkah-langkah
-
Gently loosen the fresh flat rice noodles with your hands to ensure they’re not sticking or clumping together. If you are using dry rice stick noodles, cook them according to the package directions. Drain them in a colander and rinse under cold running water until the noodles are cool. Set aside to drain.
-
Mix all the seasoning ingredients in a small bowl and set aside.
-
Divide the noodles, all ingredients, and the Seasoning sauce into two portions. Heat oil in a wok or skillet over high heat. Add garlic and stir fry until fragrant. Add chicken and shrimp, and keep stirring until they change color. Then, add the rice noodles and Chinese broccoli. Stir everything together, add the seasonings, and continue stirring until well mixed.
-
Push the noodles to one side of the pan and add the beaten eggs, adding more oil if needed. Cook the eggs until they’re set, then stir them into the noodles to combine everything well.
-
Dish out and serve immediately with cut Thai chilies. Repeat the same steps for the second portion.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Memuat komentar...