Peanut Butter Banana Power Oats

These peanut butter banana power oats are packed with protein and fiber for a healthy start to your day! Quick, easy, and peanut butter delicious.

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Peanut Butter Banana Power OatsFoto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

1 porsi
  • 1/3 cup rolled oats
  • 3/4 cup water
  • pinch salt
  • 1 egg white
  • 1 banana (I used a frozen one)
  • 1 tbs. flaxmeal
  • 1 tsp . packed brown sugar
  • pinch cinnamon
  • 1/2 tbs. peanut butter

Langkah-langkah

  1. Combine oats, water, and salt in a bowl. Beat the egg white, then whisk it in with the uncooked oats.

  2. Microwave for 2 minutes (or boil on stovetop). Check consistency and continue to heat as necessary until the oats are fluffy and thick.

  3. Thaw banana, mash, and add to oats. Heat another 30 seconds in microwave.

  4. Stir in flax, brown sugar, and cinnamon. Top with peanut butter!

Estimasi Nutrisi

Makronutrien

Kalori344
Sumber: Pinch of Yum oleh Lindsay Ostrom

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