Pineapple Teriyaki Chicken

This easy pineapple teriyaki chicken is the perfect dinner recipe! 

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 4.8 (53) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Pineapple Teriyaki Chicken Foto: Spend With Pennies

Bahan-bahan

6 porsi
  • 6 boneless skinless chicken thighs
  • 6 pineapple rings
  • 3 g reen onions (cut into ½" pieces)
  • 1 cup teriyaki sauce (store bought or homemade below)
  • 2 tablespoons cornstarch (optional)
  • sesame seeds (and green onion for garnish, optional)
  • ⅓ cup soy sauce
  • ¼ cup fresh lime juice
  • ¼ cup pineapple juice
  • ⅓ cup honey
  • ⅓ cup ketchup
  • 1 teaspoon toasted sesame oil
  • 2 clove garlic (minced)
  • 1 tablespoon grated fresh ginger
  • 1 g reen onion (minced)

Langkah-langkah

  1. Combine all sauce ingredients.  Set half of the sauce aside and refrigerate.

  2. Combine chicken with remaining sauce. Marinate 4 hours or overnight if possible. 

  3. Thicken Remaining Teriyaki Sauce: Place reserved sauce in a small saucepan and bring to a simmer. Combine cornstarch with 2 tablespoons water. Add cornstarch a little at a time to reach desired consistency, you may not use all of it.

  4. Remove chicken from marinade and discard marinade. Place chicken, pineapple rings and green onions in a 9x13 pan. Top with thickened teriyaki sauce.

  5. Bake at 425˚F oven for 25 minutes or until chicken reaches 165°F. Broil 3-5 minutes or until brown.

  6. Preheat grill to medium.

  7. Grill chicken basting with thickened sauce for about 6-8 minutes per side or until no pink remains. Grill pineapple slices for 5 minutes.

Estimasi Nutrisi (per porsi)

433 kkal
Protein 23g (27%)
Karbohidrat 42g (50%)
Lemak 19g (23%)

Makronutrien

Kalori43322% AKG
Protein23g46% AKG
Karbohidrat42g14% AKG
Lemak19g29% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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