Post-Workout Green Smoothie

Bahan-bahan (1 porsi)

• 1 banana, peeled and sliced
• 1 -inch piece* of fresh ginger, peeled
• 2 handfuls fresh baby spinach
• 1 cup frozen pineapple chunks
• 1/2 cup coconut water
• 1/2 cup almond milk (or plain Greek yogurt**)
• 1 Tablespoon chia seeds