Quesadilla Cobb Salad

Name: Quesadilla Cobb Salad
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 1 porsi
Cuisine: Indonesian
Ingredients: 1 teaspoon balsamic vinegar; 1 teaspoon olive oil; 1 teaspoon Dijon mustard; 1 teaspoon sugar free strawberry jam; 1 teaspoon water; 2 cups finely chopped romaine lettuce; 2 ounces (¼ cup) chopped roasted or grilled chicken breast; 1 slice cooked center cut bacon; ½ large hard-boiled egg; ¼ small fresh avocado, (chopped); ½ cup chopped grape tomatoes; ½ Flatout Light Flatbread Wrap, Low Fat Original ((sliced in half)); 3 tablespoons reduced-fat shredded Mexican Blend cheese

Nice, light salad!

⏱️ 24 menit 🔪 Persiapan: 20 menit 🔥 Masak: 4 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeGirl

Bahan-bahan

1 porsi

1 teaspoon balsamic vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon sugar free strawberry jam
1 teaspoon water
2 cups finely chopped romaine lettuce
2 ounces (¼ cup) chopped roasted or grilled chicken breast
1 slice cooked center cut bacon
½ large hard-boiled egg
¼ small fresh avocado, (chopped)
½ cup chopped grape tomatoes
½ Flatout Light Flatbread Wrap, Low Fat Original ((sliced in half))
3 tablespoons reduced-fat shredded Mexican Blend cheese

Langkah-langkah

In a small bowl, whisk together all dressing ingredients. Set aside.
In a medium salad bowl, sprinkle in the lettuce. Arrange the chicken, bacon, egg, avocado and tomato on top.
Spray a medium skillet with nonstick spray and heat to medium. Place one piece of the flatbread in the skillet and sprinkle cheese on top. Top with the other piece of flatbread. Heat until cheese is melted and flatbread is toasted. Flip and toast the other side. Remove to a cutting board and slice into small wedges.
Drizzle the salad dressing onto the salad and garnish with quesadilla wedges.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori50225% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 1.922

Per Porsi Rp 1.922/porsi

🏠 Lebih hemat ~Rp 3.844 dari beli jadi!

📋 Rincian Harga Bahan (15% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
balsamic vinegar	1 teaspoon	-	-
olive oil	1 teaspoon	-	-
Dijon mustard	1 teaspoon	-	-
sugar free strawberry jam	1 teaspoon	Rp 20.000/200g	Rp 500
water	1 teaspoon	-	-
finely chopped romaine lettuce	2 cups	-	-
	2 ounces	-	-
cooked center cut bacon	1 slice	-	-
hard-boiled egg	0.5 large	-	-
fresh avocado	0.25 small	-	-
chopped grape tomatoes	0.5 cup	Rp 12.000/kg	Rp 1.422
Flatout Light Flatbread Wrap	0.5	-	-
reduced-fat shredded Mexican Blend cheese	3 tablespoons	-	-