Quick and Simple Springtime Skillet Lasagna with a Mediterranean Kick.
Creamy, cheesy lasagna.
Foto: Half Baked Harvest
Bahan-bahan
- 1 bunch asparagus (chopped)
- 8 ounces sugar snap peas or 1 cup frozen peas
- 2 -4 green onions (chopped)
- 1/3 cup oil packed sun-dried tomatoes (oil reserved)
- 1/3 cup kalamata olives
- 2 cloves garlic (finely chopped)
- 4 tablespoons butter
- 4 tablespoons flour
- 2 1/3 cups milk (I use 2%)
- 4 ounces fontina cheese (shredded)
- 4 ounces provolone cheese (shredded)
- 4 ounces mozzarella cheese (shredded)
- 1/2 teaspoon crushed (red pepper)
- salt and pepper (to taste)
- 8 -10 no boil whole wheat or regular lasagna noodles (broken into thirds or fourths (or noodles that have been cooked to al dente))
- 1/4 cup fresh basil (chopped)
- 1/4 cup fresh parsley chopped
- 2 ounces freshly grated parmesan cheese
- 12 pepperonis (optional)
Langkah-langkah
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Preheat the oven to 375 degrees F.
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Heat a large oven safe skillet over medium heat (mine is 12 inches). Add about 2 tablespoons of the reserved sun-dried tomato oil, the asparagus and sugar snap peas. Cover and allow the veggies to cook about 5-10 minutes or until tender crisp, stirring once or twice. Add the green onions, sun-dried tomatoes and olives. Cook another 3-5 minutes or until the onions have softened. Season with salt and pepper. Slide the veggies out onto a plate. Set aside.
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In the same skillet melt the butter over medium heat. Add the garlic and continue to cook, stirring over medium-low heat for 3 minutes or until the butter is lightly browned and the garlic is caramelized. Add the flour and cook, whisking constantly, for 1 minute. Whisk in the milk in a steady stream. Simmer for 2 minutes, whisking. Remove from the heat, stir in fontina, provolone and mozzarella. Add the crushed red peppers and season with salt and pepper.
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Now add the noodles and veggies to the skillet. Add the parsley and basil and carefully give the skillet a good stir, making sure everything is coated in the sauce and and in an even layer. Add the parmesan and pepperonis, if using.
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Place on a baking sheet and bake for 25-30 minutes or until the top is lightly golden and the cheese is bubbling. Remove from the oven and allow to cool 5 minutes. Dig in!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (11% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| asparagus | 1 bunch | - | - |
| sugar snap peas or 1 cup frozen peas | 8 ounces | - | - |
| -4 green onions | 2 | - | - |
| oil packed sun-dried tomatoes | 0.3333333333333333 cup | Rp 12.000/kg | Rp 948 |
| kalamata olives | 0.3333333333333333 cup | - | - |
| garlic | 2 cloves | - | - |
| butter | 4 tablespoons | - | - |
| flour | 4 tablespoons | - | - |
| milk | 0.6666666666666666 cups | - | - |
| fontina cheese | 4 ounces | - | - |
| provolone cheese | 4 ounces | - | - |
| mozzarella cheese | 4 ounces | - | - |
| crushed | 0.5 teaspoon | - | - |
| salt and pepper | - | - | - |
| -10 no boil whole wheat or regular lasagna noodles | 8 | Rp 16.000/kg | Rp 12.800 |
| fresh basil | 0.25 cup | - | - |
| fresh parsley chopped | 0.25 cup | - | - |
| freshly grated parmesan cheese | 2 ounces | - | - |
| pepperonis | 12 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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