Quick Turkey Lettuce Wraps
Turkey Lettuce Wraps are filling & flavorful with healthy turkey & veggies. These low-carb wraps are quick & easy, perfect for lunch or a light dinner!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 pound lean ground turkey
- 2 teaspoons minced fresh ginger (minced)
- 2 cloves garlic (minced)
- 8 ounces sliced water chestnuts (1 can, chopped)
- ½ red bell pepper (diced)
- 1 head butterleaf lettuce (or iceberg lettuce)
- toppings as desired (see notes)
- 2 tablespoons less sodium soy sauce
- 2 tablespoons hoisin sauce
- 1 teaspoon sesame oil
- ½ teaspoon sriracha (or to taste)
Langkah-langkah
-
Whisk sauce ingredients in a small bowl and set aside.
-
In a large pan, cook ground turkey, ginger, and garlic until no pink remains.
-
Stir in water chestnuts and red pepper. Cook until pepper is tender. Add sauce and simmer until thickened and heated through.
-
Serve warm, spooned into lettuce cups with your favorite toppings.
Estimasi Nutrisi (per porsi)
213
kkal
Protein
29g
(58%)
Karbohidrat
17g
(34%)
Lemak
4g
(8%)
Makronutrien
Kalori21311% AKG
Protein29g58% AKG
Karbohidrat17g6% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies

















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