Quick Turkey Lettuce Wraps

Turkey Lettuce Wraps are filling & flavorful with healthy turkey & veggies. These low-carb wraps are quick & easy, perfect for lunch or a light dinner!

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (20) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Quick Turkey Lettuce Wraps Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 pound lean ground turkey
  • 2 teaspoons minced fresh ginger (minced)
  • 2 cloves garlic (minced)
  • 8 ounces sliced water chestnuts (1 can, chopped)
  • ½ red bell pepper (diced)
  • 1 head butterleaf lettuce (or iceberg lettuce)
  • toppings as desired (see notes)
  • 2 tablespoons less sodium soy sauce
  • 2 tablespoons hoisin sauce
  • 1 teaspoon sesame oil
  • ½ teaspoon sriracha (or to taste)

Langkah-langkah

  1. Whisk sauce ingredients in a small bowl and set aside.

  2. In a large pan, cook ground turkey, ginger, and garlic until no pink remains.

  3. Stir in water chestnuts and red pepper. Cook until pepper is tender. Add sauce and simmer until thickened and heated through.

  4. Serve warm, spooned into lettuce cups with your favorite toppings.

Estimasi Nutrisi (per porsi)

213 kkal
Protein 29g (58%)
Karbohidrat 17g (34%)
Lemak 4g (8%)

Makronutrien

Kalori21311% AKG
Protein29g58% AKG
Karbohidrat17g6% AKG
Lemak4g6% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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