Salad Ubi Jalar Quinoa
Quinoa Sweet Potato Salad! A sheet-pan meal prep salad packed with roasted sweet potatoes, caramelizy onions, crisped chickpeas, fresh rosemary, and toasty maple walnuts.
Foto: Pinch of Yum — Lindsay Ostrom
Bahan-bahan
- 2 large sweet potatoes, peeled and diced
- 2 shallots, peeled and roughly chopped
- a sprig of rosemary or thyme
- a pinch of salt
- a swizzle of olive oil
- 1 14 -ounce can chickpeas
- 1 cup whole walnuts
- 2 tablespoons maple syrup
- cooked quinoa (for serving, optional)
- baby kale (for serving, optional)
- dressing of choice (see notes)
Langkah-langkah
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Preheat the oven to 425 degrees.
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Arrange the sweet potatoes on a large sheet pan with the shallots and herbs. Toss with olive oil and salt. Roast for 20 minutes.
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Add chickpeas to the pan. Stir it all up. Roast for another 20 minutes.
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Toss walnuts with maple syrup and a little more salt. Add mapley walnuts to the pan. Stir it up. Roast for another 5 minutes.
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Remove the stems of the herbs. Serve roasted mixture with cooked quinoa, baby kale, and dressing of choice. Healthy and delicious!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sweet potatoes | 2 large | - | - |
| shallots | 2 | - | - |
| a sprig of rosemary or thyme | - | - | - |
| a pinch of salt | - | - | - |
| a swizzle of olive oil | - | - | - |
| -ounce can chickpeas | 1 | Rp 12.000/kg | Rp 1.200 |
| whole walnuts | 1 cup | - | - |
| maple syrup | 2 tablespoons | - | - |
| cooked quinoa | - | - | - |
| baby kale | - | - | - |
| dressing of choice | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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