Rice and Lentil Curry Bowls with Cilantro Cashew Sauce

Name: Rice and Lentil Curry Bowls with Cilantro Cashew Sauce
Prep time: 20 min
Cook time: 65 min
Total time: 85 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1/2 cup fresh cilantro; 3/4 cup cashews (mine were salted); 1/3 cup water; 1/4 teaspoon salt; juice of 2 limes; 1 clove garlic (optional); 1 -2 teaspoons honey; 8 -10 carrots, peeled and chopped into chunks; 1 tablespoon olive oil; 1 teaspoon garam masala; 1/2 teaspoon chili powder; salt to taste; 1 cup basmati rice; 1 tablespoon oil; 1/2 cup chopped onion; 2 cloves garlic; 2 tablespoons red Thai curry paste; 1 teaspoon garam masala; 1/2 teaspoon cumin seed (or ground cumin); 1 cup brown lentils, rinsed; 14 ounces tomato puree; 2 cups chicken or vegetable broth; pinch of salt; avocado and cilantro for topping

These Lentil Curry Bowls have roasted carrots, sliced avocado, and a creamy cilantro cashew sauce. Powerhouse comfort food!

⏱️ 85 menit 🔪 Persiapan: 20 menit 🔥 Masak: 65 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Rice and Lentil Curry Bowls with Cilantro Cashew Sauce

Foto: Pinch of Yum — Lindsay Ostrom

Bahan-bahan

6 porsi

1/2 cup fresh cilantro
3/4 cup cashews (mine were salted)
1/3 cup water
1/4 teaspoon salt
juice of 2 limes
1 clove garlic (optional)
1 -2 teaspoons honey
8 -10 carrots, peeled and chopped into chunks
1 tablespoon olive oil
1 teaspoon garam masala
1/2 teaspoon chili powder
salt to taste
1 cup basmati rice
1 tablespoon oil
1/2 cup chopped onion
2 cloves garlic
2 tablespoons red Thai curry paste
1 teaspoon garam masala
1/2 teaspoon cumin seed (or ground cumin)
1 cup brown lentils, rinsed
14 ounces tomato puree
2 cups chicken or vegetable broth
pinch of salt
avocado and cilantro for topping

Langkah-langkah

For the sauce, puree all ingredients in a food processor or blender until smooth. Taste and adjust.
For the carrots, toss all ingredients together. Roast at 450 degrees for 20-30 minutes or until golden brown and roasty. <– favorite word.
Cook the rice according to package directions. I used a rice cooker.
For the curry, heat the oil in a skillet over medium heat. Add the onion and garlic; saute for 3-5 minutes. Add the curry paste and spices; saute for 2-3 minutes.
Add the lentils, tomato sauce, and broth. Simmer until lots of the liquid has evaporated – continue adding 1/2 cup of liquid as needed (the lentils will just keep soaking it up). Repeat this process for about 30-45 minutes until the lentils are soft.
Add the rice to the lentil mixture; stir to combine, adding extra broth or water as necessary. Season with salt.
Serve in bowls topped with the roasted carrots, avocado slices, cilantro, and cilantro cashew dressing.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori45523% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 17.375

Per Porsi Rp 2.896/porsi

🏠 Lebih hemat ~Rp 34.750 dari beli jadi!

📋 Rincian Harga Bahan (21% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
fresh cilantro	0.5 cup	-	-
cashews	0.75 cup	-	-
water	0.3333333333333333 cup	-	-
salt	0.25 teaspoon	-	-
juice of 2 limes	2 l	-	-
garlic	1 clove	-	-
-2 teaspoons honey	1	-	-
-10 carrots	8	-	-
olive oil	1 tablespoon	-	-
garam masala	1 teaspoon	Rp 5.000/250g	Rp 100
chili powder	0.5 teaspoon	Rp 8.000/100g	Rp 200
salt to taste	-	-	-
basmati rice	1 cup	-	-
oil	1 tablespoon	-	-
chopped onion	0.5 cup	-	-
garlic	2 cloves	-	-
red Thai curry paste	2 tablespoons	-	-
garam masala	1 teaspoon	Rp 5.000/250g	Rp 100
cumin seed	0.5 teaspoon	Rp 70.000/kg	Rp 175
brown lentils	1 cup	-	-
tomato puree	14 ounces	Rp 12.000/kg	Rp 16.800
chicken or vegetable broth	2 cups	-	-
pinch of salt	-	-	-
avocado and cilantro for topping	-	-	-