Rosemary Chicken Thighs

The BEST rosemary chicken thighs! An easy one-pan roasted rosemary chicken recipe baked with apples, Brussels sprouts, and onions.

⏱️ 40 menit 🔪 Persiapan: 15 menit 🔥 Masak: 25 menit 📊 Sedang ⭐ 4.9 (20) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Rosemary Chicken Thighs Foto: Well Plated

Bahan-bahan

4 porsi
  • 3/4 pound Brussels sprouts* (ends trimmed and halved (see note))
  • 1 medium yellow onion* (thinly sliced (about 1 1/2 cups))
  • 1 medium tart apple* (such as Granny Smith, halved, cored, and cut into 8 wedges*)
  • 2 tablespoons extra virgin olive oil (divided)
  • 1 tablespoon Dijon mustard
  • 1/2 tablespoon honey
  • 1 teaspoon kosher salt (divided)
  • 1/2 teaspoon ground black pepper (divided)
  • 2 1/2 to 3 pounds bone-in skin-on chicken thighs (about 5 thighs)
  • 5 sprigs fresh rosemary (plus additional chopped fresh rosemary for serving)

Langkah-langkah

  1. Positions racks in the center and upper thirds of your oven, and preheat the oven to 425 degrees F.

  2. Arrange the onion, apple slices, and Brussels sprouts in the center of a large, rimmed baking sheet. Top with 1 tablespoon oil, honey, mustard, ½ teaspoon salt, and ¼ teaspoon pepper. Toss to coat, then spread in an even layer.

  3. Nestle the chicken onto the sheet pan towards its center, skin side up, moving the apple and vegetables aside as needed so that the chicken sits directly on the sheet pan. Pat the chicken dry, and season with the remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Drizzle the remaining 1 tablespoon of oil over the top. Lay a sprig of rosemary on top of each piece of chicken. (If you have more thighs than sprigs, cut the sprigs into pieces as needed and divvy them up.)

  4. Bake the chicken and vegetables on the center rack for 15 minutes. Remove the pan from the oven, and use a spatula to stir the vegetables. Return the pan to the oven, and continue baking for 5 to 10 minutes, until the chicken is cooked through. It will register 165 degrees F on an instant-read thermometer inserted at the thickest part. If some pieces of the chicken finish sooner than others, remove them to a plate and continue cooking the remaining pieces until they are done. The apples will become very soft and break down, and the onions and Brussels sprouts will darken and become super crisp (this is the honey caramelizing).

  5. Remove the pan from the oven, then remove and discard the rosemary springs. Return any chicken pieces you removed earlier to the pan. Turn the oven to broil. Place the pan on the upper third of the oven and broil for 2 to 3 minutes, until the skin is golden and crispy. (This step will crisp the veggies further, too; if you prefer them not to continue crisping, remove them from the pan prior to broiling, or place the chicken on a different lined baking sheet.)

  6. Remove the pan from the oven, and season the chicken with an extra pinch of salt and chopped fresh rosemary. Serve the chicken hot with the apples and veggies.

Estimasi Nutrisi (per porsi)

672 kkal
Protein 43g (39%)
Karbohidrat 20g (18%)
Lemak 48g (43%)

Makronutrien

Kalori67234% AKG
Protein43g86% AKG
Karbohidrat20g7% AKG
Lemak48g74% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: Well Plated

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