Lasagna Zucchini Sosis dan Ubi Jalar

This Sausage and Sweet Potato Zucchini Lasagna features ancho chili spiced sausage and a sweet potato sauce that is uniquely sweet and savory.

⏱️ 45 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 30 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Lasagna Zucchini Sosis dan Ubi Jalar Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

9 porsi
  • 3 large zucchini
  • 1 lb . ground pork
  • 2 large sweet potatoes (4-5 cups when cooked and cut)
  • 1 cup milk
  • 1/2 cup chicken broth
  • 2 tablespoons olive oil
  • 5 cloves garlic
  • 2 teaspoons ancho chili powder (in the spice aisle)
  • 2 teaspoons ground cumin
  • 1 1/2 teaspoons salt
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped green onions
  • 2 cups shredded Mozzarella or Provolone cheese

Langkah-langkah

  1. Cut the zucchini into thin strips lengthwise. I did this without any special peeler – just a knife (see picture in post). Lay them on paper towels and sprinkle with salt. Let rest while you prep the other ingredients – the excess moisture will seep out of them and you can press them with paper towels when they’re ready. While the zucchini is resting, in a large skillet, brown the ground pork with 3 cloves minced garlic, 1 teaspoon ancho chili powder, 1 teaspoon cumin, and 1/2 teaspoon salt. Set aside.

  2. Meanwhile, wash the sweet potatoes, poke with a fork several times, wrap once in a paper towel, and microwave for 5-7 minutes or until soft. You can also bake them in the oven if you prefer. Cut into chunks, transfer to a blender, and puree with the milk, chicken broth, olive oil, 2 garlic cloves, 1 teaspoon ancho chili powder, 1 teaspoon cumin, and 1 teaspoon salt until smooth and creamy.

  3. Preheat the oven to 375 degrees. Spray a 9×13 baking dish with nonstick cooking spray. Layer the zucchini noodles, sauce, sausage, chopped cilantro and green onions, and cheese; repeat layers three times. End with a final layer of zucchini noodles covered with a little sauce and cheese. Cover with greased foil so the cheese won’t stick and bake for 30-45 minutes. Remove from the oven and let stand for at least 15-20 minutes. This does not cut into perfectly clean squares, especially if you cut into it before it has time to cool and set a little bit (which I did – SO HUNGRY). For a cleaner cut slice, see notes about using regular lasagna noodles.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori21411% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 30.000
Per Porsi Rp 3.333/porsi
🏠 Lebih hemat ~Rp 60.000 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (15% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
zucchini 3 large - -
. ground pork 1 lb - -
sweet potatoes 2 large - -
milk 1 cup - -
chicken broth 0.5 cup - -
olive oil 2 tablespoons - -
garlic 5 cloves - -
ancho chili powder 2 teaspoons Rp 8.000/100g Rp 16.000
ground cumin 2 teaspoons Rp 70.000/kg Rp 14.000
salt 0.5 teaspoons - -
chopped cilantro 0.5 cup - -
chopped green onions 0.5 cup - -
shredded Mozzarella or Provolone cheese 2 cups - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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