Scallops with Orzo
Scallops with Orzo is a light yet elegant dinner made with golden-seared sea scallops served over lemony orzo cooked with white wine, herbs, and fresh chives. This restaurant-style recipe comes together quickly and is perfect for both weeknights and entertaining.
Foto: RecipeGirl
Bahan-bahan
- ½ cup chopped onion
- 1 cup uncooked orzo ((another small pasta may be substituted))
- 1 cup low sodium chicken broth
- ½ cup dry white wine
- ¼ teaspoon dried thyme
- 2 tablespoons chopped fresh chives
- 2 tablespoons freshly squeezed lemon juice
- 1 tablespoon olive oil
- 1½ pounds sea scallops
- ¼ teaspoon salt
- ¼ teaspoon freshly ground black pepper
Langkah-langkah
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Heat a medium saucepan over medium-high heat. Coat the pan with nonstick spray. Add the onion to the pan; sauté for 3 minutes.
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Stir in the pasta, broth, wine and thyme; bring to a boil. Cover, reduce the heat, and simmer for 15 minutes or until the liquid is absorbed and the pasta is al dente.
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Stir in the chopped chives and lemon juice. Keep warm.
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In a large skillet, heat the oil over medium-high heat. Sprinkle the scallops evenly with salt and pepper. Add the scallops to the pan; cook for 3 minutes on each side or until desired degree of doneness.
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Serve with the the pasta mixture.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

















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