Sesame Air Fryer Green Beans
Sesame green beans are tossed in an Asian-inspired sauce with chili flakes to give them a bit of a kick!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 ½ pounds green beans (washed and trimmed)
- 1 tablespoon sesame oil
- 1 tablespoon honey
- 2 teaspoons sesame seeds
- 1 clove garlic (minced)
- ¼ teaspoon red pepper flakes (or to taste, optional)
- ¼ teaspoon salt
Langkah-langkah
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Preheat air fryer to 390°F.
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Combine sesame oil, honey, sesame seeds, garlic, red chili flakes, and salt in a small bowl. Toss with green beans.
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Place in the air fryer and cook 9-11 minutes shaking the basket after 6 minutes.
Estimasi Nutrisi (per porsi)
107
kkal
Protein
3g
(13%)
Karbohidrat
17g
(71%)
Lemak
4g
(16%)
Makronutrien
Kalori1075% AKG
Protein3g6% AKG
Karbohidrat17g6% AKG
Lemak4g6% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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