Sesame Orange Broccoli

Sesame Orange Broccoli is a vibrant, flavorful side dish that marries the crisp freshness of broccoli with the sweetness of oranges and the nuttiness of sesame seeds.

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 9 dilihat
👨‍🍳 Mulai Masak
Sesame Orange BroccoliFoto: Skinnytaste

Bahan-bahan

4 porsi
  • kosher salt
  • 12 oz broccoli (cut into florets)
  • 1/2 tablespoon corn starch
  • 1/4 cup fresh orange juice
  • 1/4 teaspoon orange zest
  • 2 tbsp reduced sodium soy sauce
  • 1/2 teaspoon grated ginger
  • 1 g arlic clove (finely minced)
  • 1/2 teaspoon sesame oil
  • 1 scallion (chopped)
  • 1/2 teaspoon sesame seeds
  • Red pepper flakes (to taste (optional))

Langkah-langkah

  1. Bring a large pot of salted water to a rolling boil.

  2. Add broccoli and boil for 1 minutes.

  3. Drain and immediately place broccoli in a large bowl of ice water to stop it from cooking.

  4. In a small bowl add orange juice, soy sauce, orange zest and cornstarch, whisking until cornstarch is dissolved.

  5. Heat a non-stick wok or large deep skillet over high heat.

  6. Add sesame oil, scallions, garlic and ginger and sauté for 30 seconds.

  7. Add the sauce and broccoli and sauté 1 to 2 minutes, until the broccoli is crisp tender. Sprinkle with sesame seeds and red pepper flakes (if using).

  8. Serve immediately.

Estimasi Nutrisi

Makronutrien

Kalori52
Sumber: Skinnytaste

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