Sheet Pan Wijen Miso Ayam dan Ubi Jalar

Name: Sheet Pan Wijen Miso Ayam dan Ubi Jalar
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 2 tablespoons sesame oil; 2 tablespoons red or white miso paste; 1/4 cup tamari/soy sauce; 1 tablespoon fresh grated ginger; 2 cloves garlic, chopped; 2 teaspoons honey; chili flakes; 2 tablespoons chopped green onions; 2 pounds boneless skinless chicken breasts or thighs; 2 tablespoons sesame seeds; 2 tablespoons extra virgin olive oil; 3 small sweet potatoes, sliced; 1 bunch asparagus, ends trimmed; salt and black pepper

Tender chicken with a sauce that's everyone’s favorite - an easy sheet pan-baked dinner!

⏱️ 45 menit 🔪 Persiapan: 20 menit 🔥 Masak: 25 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Half Baked Harvest

Bahan-bahan

6 porsi

2 tablespoons sesame oil
2 tablespoons red or white miso paste
1/4 cup tamari/soy sauce
1 tablespoon fresh grated ginger
2 cloves garlic, chopped
2 teaspoons honey
chili flakes
2 tablespoons chopped green onions
2 pounds boneless skinless chicken breasts or thighs
2 tablespoons sesame seeds
2 tablespoons extra virgin olive oil
3 small sweet potatoes, sliced
1 bunch asparagus, ends trimmed
salt and black pepper

Langkah-langkah

1. Preheat the oven to 450° F. 2. In a square baking dish, mix the sesame oil, miso paste, tamari/soy sauce, ginger, garlic, honey, chili flakes, and green onions. Add the chicken and toss to fully coat. Sprinkle the chicken with sesame seeds. Bake 20 minutes, until cooked through. If desired, you can broil the chicken for 1-2 minutes to help it caramelize on top.3. During the same time, rub a baking sheet with oil. Add the sweet potatoes and asparagus. Toss with olive oil, salt, and pepper. Bake 15 minutes, toss and cook another 5 minutes until the potatoes are crisp. 4. Serve the chicken, sweet potatoes, and asparagus over bowls of rice (see recipe in notes).