Sicilian Pot Roast

Bahan-bahan (6 porsi)

• ¼ cup extra virgin olive oil
• 1 teaspoon red pepper flakes
• 3 medium garlic cloves, (chopped)
• 1 cup red wine
• 1 quart tomato sauce
• 1 medium lemon, ((juice and zest, divided))
• ½ cup pitted kalamata olives, (halvedd)
• 2½ pounds beef pot roast
• 2 tablespoons chopped fresh Italian parsley