Selada dr kubis Musim Gugur yang Sederhana

A healthy slaw loaded with fall veggies and fruits and a tahini-apple cider dressing! Crisp, refreshing, and comes together in 30 minutes.

⏱️ 30 menit 🔪 Persiapan: 30 menit 📊 Sedang 👁️ 12 dilihat
👨‍🍳 Mulai Masak
Selada dr kubis Musim Gugur yang SederhanaFoto: Minimalist Baker — Minimalist Baker

Bahan-bahan

6 porsi
  • 1/2 cup broccoli ((finely chopped))
  • 1 medium beet
  • 1 1/2 cup carrots ((cut into matchsticks))
  • 1/2 cup radish ((cut into matchsticks))
  • 1 large sweet apple ((cut into matchsticks))
  • 1/3 red onion ((thinly sliced))
  • 1/3 cup roasted unsalted sunflower seeds ((raw and/or salted also works))
  • 2 1/2 Tbsp tahini
  • 1 Tbsp apple cider vinegar
  • 1 large lemon ((juiced))
  • 1 - 2 Tbsp maple syrup ((or other sweetener of choice))
  • 1 pinch each sea salt + black pepper
  • 1 Tbsp extra virgin olive or avocado oil
  • Water ((to thin))

Langkah-langkah

  1. Prepare all veggies and add to a bowl. I used this mandolin and it went so fast! Otherwise, a sharp knife and some patience, or a food processor with a grating attachment would work brilliantly.

  2. Whisk dressing ingredients in a small mixing bowl and taste and adjust seasonings as needed.

  3. Add dressing to veggies, along with sunflower seeds, and toss to coat. Chill for at least 1 hour before serving, preferably 2-3 hours or up to overnight.

  4. Store in the fridge covered for a few days, though best within the first 24-48 hours.

Estimasi Nutrisi

Makronutrien

Kalori179
Sumber: Minimalist Baker oleh Minimalist Baker

⭐ Beri Rating

💬 Komentar

Memuat komentar...