Skinny Chicken and Avocado Caesar Salad

Name: Skinny Chicken and Avocado Caesar Salad
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 1/2 loaf ciabatta (sliced); 1 lbs whole Chicken Breast fillets (skinless and boneless, halved horizontally to make 4 fillets); 1 tablespoon garlic powder; 2 tablespoons dried parsley flakes; 1 pinch salt; 7 oz shortcut bacon (cut into strips); 2 large eggs (boiled soft of hard boiled, sliced); 2 heads baby cos lettuce (washed and dried); 1 medium Avocado (sliced); 1/2 cup shaved parmesan cheese; 2/3 cup greek yogurt; 1 tablespoon olive oil; 2 cloves garlic (crushed); 2 fillets anchovy (finely chopped, or sub with 2 tablespoons black pitted olives, chopped finely and 1 teaspoon fish sauce); 1/2 large lemon (juiced); 3 tablespoons freshly grated parmesan cheese; 2 pinches salt and pepper (for seasoning)

A beautiful Caesar salad with grilled chicken pieces; creamy avocado slices; eggs and crispy bacon! Turning salad into a main meal!

⏱️ 15 menit 🔪 Persiapan: 5 menit 🔥 Masak: 10 menit 📊 Mudah 👁️ 3 dilihat

👨‍🍳 Mulai Masak

Foto: Cafe Delites

Bahan-bahan

4 porsi

1/2 loaf ciabatta (sliced)
1 lbs whole Chicken Breast fillets (skinless and boneless, halved horizontally to make 4 fillets)
1 tablespoon garlic powder
2 tablespoons dried parsley flakes
1 pinch salt
7 oz shortcut bacon (cut into strips)
2 large eggs (boiled soft of hard boiled, sliced)
2 heads baby cos lettuce (washed and dried)
1 medium Avocado (sliced)
1/2 cup shaved parmesan cheese
2/3 cup greek yogurt
1 tablespoon olive oil
2 cloves garlic (crushed)
2 fillets anchovy (finely chopped, or sub with 2 tablespoons black pitted olives, chopped finely and 1 teaspoon fish sauce)
1/2 large lemon (juiced)
3 tablespoons freshly grated parmesan cheese
2 pinches salt and pepper (for seasoning)

Langkah-langkah

Preheat the oven to grill/broil settings on medium - high heat. Place the bread slices onto an oven tray; drizzle with olive oil and bake in the oven (on middle shelf) until crispy. While bread is grilling, prepare chicken:
Rub the chicken breast with the garlic powder, parsley flakes and salt. Heat a non stick grilling pan/skillet with a drizzle of olive oil and fry chicken until golden on both sides. Remove the chicken and set aside onto a warm plate. Add the bacon strips to the same pan, and fry until golden and crispy. While the bacon is frying, boil your eggs to your liking (and don't forget to check your bread in the oven)!
Combine yogurt, oil, garlic, anchovies, lemon juice and parmesan. Whisk until well combined; add salt and pepper to your tastes, and whisk again. Taste test.
Combine lettuce with the chicken and bacon strips; eggs (halved); avocado slices; shaved parmesan cheese; and bread pieces (halved). Pour over the dressing; mix well to combine, and serve!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori55928% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 20.050

Per Porsi Rp 5.013/porsi

🏠 Lebih hemat ~Rp 40.100 dari beli jadi!

📋 Rincian Harga Bahan (18% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
loaf ciabatta	0.5	-	-
whole Chicken Breast fillets	1 lbs	-	-
garlic powder	1 tablespoon	Rp 8.000/100g	Rp 1.200
dried parsley flakes	2 tablespoons	-	-
pinch salt	1	-	-
shortcut bacon	7 oz	-	-
eggs	2 large	-	-
baby cos lettuce	2 heads	-	-
Avocado	1 medium	-	-
shaved parmesan cheese	0.5 cup	-	-
greek yogurt	0.6666666666666666 cup	Rp 15.000/200g	Rp 11.850
olive oil	1 tablespoon	-	-
garlic	2 cloves	-	-
fillets anchovy	2	-	-
lemon	0.5 large	-	-
freshly grated parmesan cheese	3 tablespoons	-	-
pinches salt and pepper	2	Rp 35.000/kg	Rp 7.000