Skinny Shrimp Scampi

Bahan-bahan (4 porsi)

• 12 ounces whole-wheat pasta noodles (I used linguine)
• 1 Tablespoon butter
• 1 shallot, peeled and thinly sliced
• 4 cloves garlic, minced
• 1 pound raw shrimp, peeled with tails removed and patted dry
• 1 teaspoon salt
• 1/2 teaspoon crushed red pepper flakes
• 1 teaspoon black pepper
• 1/4 cup chicken stock
• 3 tablespoon white wine
• 2 tablespoon fresh lemon juice
• 1 tablespoon lemon zest
• toppings: chopped fresh parsley and (optional) freshly-grated Parmesan cheese