Skinny Strawberry Fool (with Truwhip)
Foto: Skinnytaste
Bahan-bahan
- 1 1/2 lbs 3 1/2 cups strawberries, washed, hulled, cut in half
- 1/3 cup agave nectar (sugar or Splenda would work)
- pinch of salt
- 1/2 tsp grated lemon zest
- 1 1/2 tsp fresh lemon juice
-
- 8 oz truwhip (or Cool Whip Free)
- 12 oz fat free Vanilla Chobani
Langkah-langkah
-
Combine the strawberries, agave, and salt in a medium bowl and stir until the strawberries are coated in agave.
-
Mash with a potato masher until half of the strawberries are smashed, but some medium sized chunks remain.
-
Cook the strawberries over high heat, stirring occasionally, until bubbles form along the edge, about 5 minutes.
-
Skim any foam from the surface with a spoon and discard.
-
Add the lemon zest and lemon juice, stir to combine and bring to a full boil, about 2 minutes more.
-
Remove from heat, skim foam and discard.
-
Transfer to a container and let it cool to room temperature.
-
Refrigerate until cold, about 30 minutes.
-
When the strawberry sauce is cooled, gently fold the whipped topping in a large bowl along with the yogurt.
-
Gently fold the strawberry sauce with the whipped cream to create pretty swirls and place in 6 glasses.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Memuat komentar...