Ropa Vieja Ayam Pemasak Lambat

Bahan-bahan (6 porsi)

• 1.5 hingga 2 pon potongan ayam (tanpa tulang tanpa kulit) ($3,41)
• 4 cloves garlic ($0.32)
• 1/2 Tbsp oregano ($0.15)
• 1 tsp cumin ($0.10)
• 1/8 tsp red pepper flakes ($0.02)
• Freshly cracked black pepper ($0.05)
• 1 medium yellow onion ($0.37)
• 1 medium green bell pepper ($0.69)
• 1 medium red bell pepper ($1.79)
• 1 15 oz . can diced tomatoes ($0.75)
• 3 Tbsp tomato paste ($0.22)
• Salt to taste (1/2 to 1 tsp) ($0.02)