Slow Cooker Creole Chicken and Sausage
This Slow Cooker Creole Chicken and Sausage just takes 10 minutes to prep and has beans and bell peppers for bonus healthy points.
Foto: Pinch of Yum β Lindsay Ostrom
Bahan-bahan
- 1 pound boneless skinless chicken breasts
- 12 ounces smoked Andouille sausage, cut into small rounds
- 1 cup chopped onions
- 2 cloves minced garlic
- 1 1/4 cup low sodium chicken broth
- 1 can (14.5 ounces) diced tomatoes
- 3 tablespoons tomato paste
- 1/2 cup tomato sauce
- 2 teaspoons Creole seasoning
- 1/4 teaspoon cayenne
- 1 tablespoon brown sugar
- 1 14 ounce can black beans, rinsed and drained
- 2 g reen bell peppers, chopped
- 1/2 cup sliced green onions for topping
- 2 tablespoons almond butter (randomly delicious)
- salt to taste
- brown rice for serving
Langkah-langkah
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Place the essential ingredients in the crockpot. Cover and cook on low for 6-8 hours or high for 3 hours.
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Shred the chicken directly in the crockpot to your desired texture. Add the extras, if you want, and cover and cook for another 20-30 minutes. This is also a great time to make your rice, if you’re serving it with rice. When everything is ready, taste the chicken mixture and season with salt. Serve the creole chicken over rice and topped with green onions.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (24% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 1 pound | - | - |
| smoked Andouille sausage | 12 ounces | Rp 15.000/350ml | Rp 42.857 |
| chopped onions | 1 cup | - | - |
| minced garlic | 2 cloves | - | - |
| low sodium chicken broth | 0.25 cup | - | - |
| 1 can | - | - | |
| tomato paste | 3 tablespoons | Rp 12.000/kg | Rp 3.600 |
| tomato sauce | 0.5 cup | Rp 12.000/kg | Rp 1.422 |
| Creole seasoning | 2 teaspoons | - | - |
| cayenne | 0.25 teaspoon | - | - |
| brown sugar | 1 tablespoon | - | - |
| can black beans | 1 ounce | Rp 12.000/kg | Rp 1.200 |
| reen bell peppers | 2 g | - | - |
| sliced green onions for topping | 0.5 cup | - | - |
| almond butter | 2 tablespoons | - | - |
| salt to taste | - | - | - |
| brown rice for serving | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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