Smashed Brussel Sprouts
Crispy, creamy, sweet, savory, with a hint of chili and lime - if you like smashed potatoes, you’ll love these smashed brussel sprouts!
Foto: I Am a Food Blog — Stephanie
Bahan-bahan
- 1 lb Brussels sprouts (trimmed)
- 2 tbsp oil
- 1/4 cup finely grated parmesan
- 1 tsp garlic powder
- tajin (to season, as needed)
Langkah-langkah
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Heat the oven to 450°F and line a baking sheet with parchment paper. Bring a large pot of salted water to a boil. Add sprouts to the boiling water and cook until bright green and tender, 8-10 minutes, depending on size. Drain very well and let cool slightly.
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Toss the dry sprouts with oil, parmesan, and garlic powder.
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Add the tossed sprouts to the prepared baking sheet and use a small glass to smash the sprouts.
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Bake until the sprouts are crispy and deeply brown, 20-25 minutes, flipping halfway through.
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When the sprouts are done, remove from the oven and season generously with Tajin. Enjoy hot!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| Brussels sprouts | 1 lb | - | - |
| oil | 2 tbsp | - | - |
| finely grated parmesan | 0.25 cup | - | - |
| garlic powder | 1 tsp | Rp 8.000/100g | Rp 400 |
| tajin | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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