Smashed Brussel Sprouts

Crispy, creamy, sweet, savory, with a hint of chili and lime - if you like smashed potatoes, you’ll love these smashed brussel sprouts!

⏱️ 50 menit 🔪 Persiapan: 10 menit 🔥 Masak: 40 menit 📊 Sedang 👁️ 23 dilihat
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Smashed Brussel SproutsFoto: I Am a Food Blog — Stephanie

Bahan-bahan

4 porsi
  • 1 lb Brussels sprouts (trimmed)
  • 2 tbsp oil
  • 1/4 cup finely grated parmesan
  • 1 tsp garlic powder
  • tajin (to season, as needed)

Langkah-langkah

  1. Heat the oven to 450°F and line a baking sheet with parchment paper. Bring a large pot of salted water to a boil. Add sprouts to the boiling water and cook until bright green and tender, 8-10 minutes, depending on size. Drain very well and let cool slightly.

  2. Toss the dry sprouts with oil, parmesan, and garlic powder.

  3. Add the tossed sprouts to the prepared baking sheet and use a small glass to smash the sprouts.

  4. Bake until the sprouts are crispy and deeply brown, 20-25 minutes, flipping halfway through.

  5. When the sprouts are done, remove from the oven and season generously with Tajin. Enjoy hot!

Estimasi Nutrisi

Makronutrien

Kalori129
Sumber: I Am a Food Blog oleh Stephanie

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