Smoky Chickpea, Red Lentil & Vegetable Soup
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Bahan
Bahan-bahan (6 porsi)
2 tablespoons
olive oil
1 medium
yellow onion, (finely chopped)
4 g
arlic cloves, (minced)
1 large
carrot, (diced)
Heaping ¼ teaspoon smoked paprika
¾ teaspoon
ground cumin
4 cups
low-sodium vegetable or chicken broth
1 14.5
-ounce (411-g) can diced tomatoes
⅓ cup
red lentils
½ teaspoon
dried thyme
2
bay leaves
1 teaspoon
salt
¼ teaspoon
freshly ground black pepper
1 15.5
-ounce (439-g) can chickpeas, (drained and rinsed)
1 cup
cooked vegetables, (such as frozen peas or chopped green beans)