Southwest Salad with Avocado Dressing

Name: Southwest Salad with Avocado Dressing
Prep time: 15 min
Total time: 15 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 medium head romaine lettuce, (chopped); 1 medium ear sweet corn, (kernels sliced off); 1 medium red bell pepper, (chopped); 1 cup cherry or grape tomatoes, (halved); One 15 ounce can black beans, (rinsed and drained); ⅓ cup roasted and salted sunflower seeds; ½ cup grated pepper jack cheese ((or more to taste)); ½ package Tortilla Strips for Salads, (for topping); 1 small avocado, (peeled and pitted); 2 tablespoons mayonnaise; ¼ cup sour cream or plain Greek yogurt; ⅓ cup water, (plus more as needed); ¼ cup cilantro, (loosely packed); 2 medium garlic cloves, (peeled); 2 tablespoons lime juice; ½ teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon ground cumin

This salad is packed with your favorite Mexican fixings!

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeGirl

Bahan-bahan

6 porsi

1 medium head romaine lettuce, (chopped)
1 medium ear sweet corn, (kernels sliced off)
1 medium red bell pepper, (chopped)
1 cup cherry or grape tomatoes, (halved)
One 15 ounce can black beans, (rinsed and drained)
⅓ cup roasted and salted sunflower seeds
½ cup grated pepper jack cheese ((or more to taste))
½ package Tortilla Strips for Salads, (for topping)
1 small avocado, (peeled and pitted)
2 tablespoons mayonnaise
¼ cup sour cream or plain Greek yogurt
⅓ cup water, (plus more as needed)
¼ cup cilantro, (loosely packed)
2 medium garlic cloves, (peeled)
2 tablespoons lime juice
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon ground cumin

Langkah-langkah

Add all of the Avocado Dressing ingredients to a blender and chop then puree until smooth, scraping sides down as needed. Add additional water, a tablespoon at a time, as needed to reach desired consistency. Chill while you prepare your salad ingredients. (You can also prepare dressing the day before serving and store in the refrigerator.)
Add all Southwest Salad ingredients to a large bowl and toss to combine. Toss salad with desired amount of dressing or drizzle dressing over individual servings if not eating all of the salad immediately.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori35118% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 10.138

Per Porsi Rp 1.690/porsi

🏠 Lebih hemat ~Rp 20.276 dari beli jadi!

📋 Rincian Harga Bahan (22% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
head romaine lettuce	1 medium	-	-
ear sweet corn	1 medium	-	-
red bell pepper	1 medium	-	-
cherry or grape tomatoes	1 cup	Rp 12.000/kg	Rp 2.844
One 15 ounce can black beans	-	-	-
roasted and salted sunflower seeds	0.333 cup	Rp 35.000/kg	Rp 2.762
grated pepper jack cheese	0.5 cup	-	-
Tortilla Strips for Salads	0.5 package	-	-
avocado	1 small	-	-
mayonnaise	2 tablespoons	-	-
sour cream or plain Greek yogurt	0.25 cup	Rp 15.000/200g	Rp 4.444
water	0.333 cup	-	-
cilantro	0.25 cup	-	-
garlic cloves	2 medium	-	-
lime juice	2 tablespoons	-	-
salt	0.5 teaspoon	-	-
pepper	0.25 teaspoon	-	-
ground cumin	0.25 teaspoon	Rp 70.000/kg	Rp 88