Southwest Salad with Lime Vinaigrette

A delicious blend of our favorite Tex-Mex flavors tossed in a simple lime vinaigrette!

⏱️ 25 menit 🔪 Persiapan: 20 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (16) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Southwest Salad with Lime Vinaigrette Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 3 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 tablespoons chicken seasoning (such as McCormick® Grill Mates® Applewood Rub)
  • 1 corn on the cob
  • ½ cup canned black beans (drained and rinsed)
  • 1 avocado (sliced)
  • 1 cup shredded cheddar cheese
  • 1 cup cooked quinoa
  • 1 head romaine lettuce
  • 1 cup cherry tomatoes (halved)
  • 4 g reen onions (sliced)
  • ¼ cup olive oil
  • 3 tablespoons fresh lime juice (about 1 lime)
  • 1 tablespoon apple cider vinegar
  • 1 ½ teaspoons granulated sugar
  • ¼ cup chopped fresh cilantro
  • 1 tablespoon McCormick® Grill Mates® Mesquite Marinade

Langkah-langkah

  1. Prepare dressing by whisking all ingredients in a small bowl until combined.  Set aside.

  2. Preheat grill to medium-high heat. Pound chicken breasts to even thickness. Drizzle with olive oil and season with McCormick® Grill Mates® Applewood Rub. Brush corn with olive oil & season with salt.

  3. Place chicken on the grill and corn on the grill.  Grill 3-4 minutes per side or until temperature reaches 165 degrees.  

  4. Allow chicken to rest 5 minutes before slicing. Using a knife, remove kernels from the corn. Slice chicken.

  5. Combine all salad ingredients in a large salad bowl.  Toss with dressing and serve.

Estimasi Nutrisi (per porsi)

616 kkal
Protein 31g (30%)
Karbohidrat 33g (31%)
Lemak 41g (39%)

Makronutrien

Kalori61631% AKG
Protein31g62% AKG
Karbohidrat33g11% AKG
Lemak41g63% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 44.668
Per Porsi Rp 11.167/porsi
🏠 Lebih hemat ~Rp 89.336 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless skinless chicken breasts 3 - -
olive oil 2 tablespoons - -
chicken seasoning 3 tablespoons - -
corn on the cob 1 - -
canned black beans 0.5 cup - -
avocado 1 - -
shredded cheddar cheese 1 cup Rp 30.000/170g Rp 41.824
cooked quinoa 1 cup - -
head romaine lettuce 1 - -
cherry tomatoes 1 cup Rp 12.000/kg Rp 2.844
reen onions 4 g - -
olive oil 0.25 cup - -
fresh lime juice 3 tablespoons - -
apple cider vinegar 1 tablespoon - -
granulated sugar 1.5 teaspoons - -
chopped fresh cilantro 0.25 cup - -
McCormick® Grill Mates® Mesquite Marinade 1 tablespoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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