Spicy Eggplant Shakshuka Recipe (VIDEO)

This Eggplant Shakshuka is loaded with zucchini, hearty eggplant and bell peppers in a spicy tomato-based sauce, crowned with egg and fresh spinach. Serve with soft French bread or a baguette.

⏱️ 30 menit 🔪 Persiapan: 10 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 4.9 (14) 👁️ 20 dilihat
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Spicy Eggplant Shakshuka Recipe (VIDEO)Foto: Natasha's Kitchen — Natasha of NatashasKitchen.com

Bahan-bahan

6 porsi
  • 4 Tbsp olive oil
  • 1 medium zucchini (diced into 1/2" cubes (1 1/2 cups))
  • 1/2 large eggplant (diced into 1/2" cubes (4 cups))
  • 1 medium yellow onion (finely diced)
  • 1/2 bell pepper (red, yellow or orange, seeded and diced into 1/2" cubes)
  • 14.5 oz can diced tomatoes
  • 8 oz tomato sauce
  • 1/2 cup chicken broth (or vegetable broth)
  • 2 large garlic cloves (pressed)
  • 2 tsp TABASCO® Sauce
  • 1 tsp sea salt
  • 1/2 tsp black pepper (divided)
  • 6 large eggs
  • 1 cup fresh baby spinach leaves

Langkah-langkah

  1. In a large, deep (preferably cast iron) pan, add 4 Tbsp olive oil over medium-high heat. Once oil is hot, add diced zucchini, eggplant, onion and bell pepper. Season with 1 tsp salt and 1/4 tsp black pepper. Sauté stirring occasionally 10 min or until vegetables are soft.

  2. Add diced tomatoes, tomato sauce, and 1/2 cup chicken broth. Stir to combine and bring to a boil.

  3. Add 2 pressed garlic cloves, 2 tsp TABASCO® Sauce. Taste sauce and add another splash of TABASCO® Sauce if you prefer a little more heat. Bring to low boil and continue cooking 2 min. Crack an egg into a ramekin and drop it around the edge of the pan, repeating with remaining 5 to 8 eggs. Season eggs lightly with salt and pepper.

  4. Arrange spinach around the eggs, pushing it slightly into sauce. Cover and simmer over low heat for 6-8 min or until whites are fully set and yolks reach desired doneness. Note: Eggs will continue cooking if you leave the lid on even after heat is off.

Estimasi Nutrisi

Makronutrien

Kalori198
Protein8g
Karbohidrat11g
Lemak14g
Sumber: Natasha's Kitchen oleh Natasha of NatashasKitchen.com

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