Spicy Green Harissa.
But really, isn't this SO green? How could it not be packed full of healthy ingredients?
Foto: Half Baked Harvest
Bahan-bahan
1 porsi
- 2 tablespoons cumin seeds or 1 teaspoon dried cumin
- 1 cup fresh cilantro
- 1/2 cup parsley
- 2 leave jalapenos (seeded if desired (or in just a few seeds))
- 2 g reen onions
- 1 clove garlic (minced or grated)
- 1/3 cup green olives (optional (these are not traditional))
- 1/2 teaspoon salt
- 1/2 -3/4 cup olive oil
- juice of 1 lemon
Langkah-langkah
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Lightly toast the cumin seeds in a small skillet over medium heat, stirring often until fragrant, 2-3 minutes; let cool.
-
Add the seeds to a food processor or high powdered blender and purée the seeds with the cilantro, parsley, jalapeños, garlic, green onions, green olives (if using), olive oil, lemon juice, and salt until smooth. Store in a sealed glass jar or container.
Estimasi Nutrisi (per porsi)
Makronutrien
Kalori134367% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 14.000
Per Porsi
Rp 14.000/porsi
🏠 Lebih hemat ~Rp 28.000 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| cumin seeds or 1 teaspoon dried cumin | 2 tablespoons | Rp 70.000/kg | Rp 14.000 |
| fresh cilantro | 1 cup | - | - |
| parsley | 0.5 cup | - | - |
| leave jalapenos | 2 | - | - |
| reen onions | 2 g | - | - |
| garlic | 1 clove | - | - |
| green olives | 0.3333333333333333 cup | - | - |
| salt | 0.5 teaspoon | - | - |
| -3/4 cup olive oil | 0.5 | - | - |
| juice of 1 lemon | 1 l | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Half Baked Harvest
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